| June 2024 |
| Wed 26th: |
1619 *
|
81%
|
fat: 70.28g |
| |
protein: 171.13g |
| |
carbs: 77.02g |
|
2466*
|
 847
|
| Tue 25th: |
1499 *
|
75%
|
fat: 73.65g |
| |
protein: 159.17g |
| |
carbs: 71.54g |
|
2730*
|
1231
|
| Mon 24th: |
1366 *
|
68%
|
fat: 61.46g |
| |
protein: 133.60g |
| |
carbs: 75.79g |
|
-
|
-
|
| Sun 23rd: |
1414 *
|
71%
|
fat: 67.23g |
| |
protein: 147.24g |
| |
carbs: 78.73g |
|
2730*
|
1316
|
| Sat 22nd: |
1559 *
|
78%
|
fat: 80.73g |
| |
protein: 153.24g |
| |
carbs: 58.73g |
|
2730*
|
1171
|
| Mon 10th: |
956 *
|
48%
|
fat: 41.73g |
| |
protein: 72.24g |
| |
carbs: 85.73g |
|
2689*
|
1733
|
| Sun 9th: |
1235 *
|
62%
|
fat: 62.87g |
| |
protein: 138.78g |
| |
carbs: 60.57g |
|
2689*
|
1454
|
| May 2024 |
| Mon 27th: |
444 *
|
22%
|
fat: 8.73g |
| |
protein: 43.24g |
| |
carbs: 52.73g |
|
-
|
-
|
| Sun 26th: |
330 *
|
16%
|
fat: 15.00g |
| |
protein: 45.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 20th: |
462 *
|
23%
|
fat: 27.00g |
| |
protein: 48.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 15th: |
1332 *
|
67%
|
fat: 67.10g |
| |
protein: 63.76g |
| |
carbs: 120.32g |
|
-
|
-
|
| Sun 12th: |
1550 *
|
78%
|
fat: 88.00g |
| |
protein: 161.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 5th: |
1454 *
|
73%
|
fat: 61.10g |
| |
protein: 150.33g |
| |
carbs: 78.32g |
|
2631*
|
1177
|
| April 2024 |
| Mon 22nd: |
1565 *
|
78%
|
fat: 58.50g |
| |
protein: 202.50g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sun 21st: |
1432 *
|
72%
|
fat: 56.24g |
| |
protein: 155.61g |
| |
carbs: 78.38g |
|
2738*
|
1306
|
| Thu 18th: |
1255 *
|
63%
|
fat: 73.27g |
| |
protein: 110.59g |
| |
carbs: 50.47g |
|
-
|
-
|
| Wed 17th: |
1520 *
|
76%
|
fat: 73.00g |
| |
protein: 127.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 16th: |
910 *
|
46%
|
fat: 41.00g |
| |
protein: 110.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 15th: |
1385 *
|
69%
|
fat: 70.50g |
| |
protein: 157.00g |
| |
carbs: 34.00g |
|
2714*
|
1329
|
