| July 2024 |
| Fri 12th: |
1968 *
|
66%
|
fat: 71.63g |
| |
protein: 169.57g |
| |
carbs: 163.39g |
|
2338*
|
 370
|
| Thu 11th: |
2146 *
|
72%
|
fat: 70.95g |
| |
protein: 209.84g |
| |
carbs: 178.57g |
|
3105*
|
959
|
| Wed 10th: |
-
|
-
|
|
2850*
|
-
|
| Tue 9th: |
-
|
-
|
|
2979*
|
-
|
| Mon 8th: |
-
|
-
|
|
2802*
|
-
|
| Sun 7th: |
-
|
-
|
|
2225*
|
-
|
| Sat 6th: |
-
|
-
|
|
2063*
|
-
|
| Fri 5th: |
-
|
-
|
|
2910*
|
-
|
| Thu 4th: |
-
|
-
|
|
2333*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2399*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2881*
|
-
|
| Mon 1st: |
-
|
-
|
|
3008*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2232*
|
-
|
| Sat 29th: |
-
|
-
|
|
2051*
|
-
|
| Fri 28th: |
746 *
|
25%
|
fat: 11.28g |
| |
protein: 50.81g |
| |
carbs: 121.29g |
|
3034*
|
2288
|
| Thu 27th: |
1717 *
|
57%
|
fat: 34.72g |
| |
protein: 74.13g |
| |
carbs: 305.94g |
|
2102*
|
385
|
| Wed 26th: |
2230 *
|
74%
|
fat: 109.86g |
| |
protein: 244.31g |
| |
carbs: 77.53g |
|
2616*
|
386
|
| Tue 25th: |
1998 *
|
67%
|
fat: 102.97g |
| |
protein: 212.74g |
| |
carbs: 60.82g |
|
2708*
|
710
|
| Mon 24th: |
2098 *
|
70%
|
fat: 114.86g |
| |
protein: 181.48g |
| |
carbs: 108.81g |
|
2897*
|
799
|
| Sun 23rd: |
1152 *
|
38%
|
fat: 67.80g |
| |
protein: 85.29g |
| |
carbs: 49.35g |
|
2182*
|
1030
|
