| February 2021 |
| Thu 4th: |
543 *
|
36%
|
fat: 18.86g |
| |
protein: 41.46g |
| |
carbs: 57.58g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
950 *
|
63%
|
fat: 74.02g |
| |
protein: 55.00g |
| |
carbs: 17.02g |
|
-
|
-
|
| Tue 19th: |
944 *
|
63%
|
fat: 30.39g |
| |
protein: 42.43g |
| |
carbs: 131.09g |
|
-
|
-
|
| Thu 14th: |
130 *
|
9%
|
fat: 3.02g |
| |
protein: 6.51g |
| |
carbs: 22.73g |
|
-
|
-
|
| Mon 11th: |
635 *
|
42%
|
fat: 26.35g |
| |
protein: 75.30g |
| |
carbs: 22.47g |
|
2897*
|
 2262
|
| Sun 10th: |
708 *
|
47%
|
fat: 33.29g |
| |
protein: 87.10g |
| |
carbs: 15.19g |
|
2058*
|
1350
|
| Sat 9th: |
902 *
|
60%
|
fat: 48.49g |
| |
protein: 99.60g |
| |
carbs: 10.36g |
|
2058*
|
1156
|
| Fri 8th: |
682 *
|
45%
|
fat: 34.06g |
| |
protein: 77.10g |
| |
carbs: 17.21g |
|
2897*
|
2215
|
| Thu 7th: |
671 *
|
45%
|
fat: 24.43g |
| |
protein: 82.48g |
| |
carbs: 27.48g |
|
2897*
|
2226
|
| Wed 6th: |
656 *
|
44%
|
fat: 19.51g |
| |
protein: 85.87g |
| |
carbs: 28.12g |
|
2897*
|
2241
|
| Tue 5th: |
392 *
|
26%
|
fat: 4.28g |
| |
protein: 57.48g |
| |
carbs: 27.00g |
|
2897*
|
2505
|
| December 2020 |
| Tue 15th: |
441 *
|
29%
|
fat: 18.60g |
| |
protein: 5.10g |
| |
carbs: 63.00g |
|
2897*
|
2456
|
| Mon 14th: |
792 *
|
53%
|
fat: 32.07g |
| |
protein: 48.91g |
| |
carbs: 71.03g |
|
2897*
|
2105
|
| Fri 11th: |
650 *
|
43%
|
fat: 33.11g |
| |
protein: 64.47g |
| |
carbs: 29.13g |
|
2897*
|
2247
|
| Thu 10th: |
319 *
|
21%
|
fat: 5.43g |
| |
protein: 51.22g |
| |
carbs: 14.59g |
|
2897*
|
2578
|
| Mon 7th: |
1243 *
|
83%
|
fat: 66.68g |
| |
protein: 101.75g |
| |
carbs: 53.83g |
|
2897*
|
1654
|
| Sun 6th: |
372 *
|
25%
|
fat: 15.92g |
| |
protein: 25.52g |
| |
carbs: 36.29g |
|
2093*
|
1721
|
| Fri 4th: |
537 *
|
36%
|
fat: 21.75g |
| |
protein: 60.42g |
| |
carbs: 24.97g |
|
2945*
|
2408
|
| Thu 3rd: |
456 *
|
30%
|
fat: 12.42g |
| |
protein: 45.65g |
| |
carbs: 47.19g |
|
2945*
|
2489
|
| Wed 2nd: |
493 *
|
33%
|
fat: 27.52g |
| |
protein: 36.56g |
| |
carbs: 27.55g |
|
2969*
|
2476
|
