| August 2024 |
| Tue 13th: |
1564 *
|
78%
|
fat: 57.38g |
| |
protein: 92.17g |
| |
carbs: 172.49g |
|
-
|
-
|
| Mon 12th: |
1461 *
|
73%
|
fat: 42.32g |
| |
protein: 89.69g |
| |
carbs: 180.32g |
|
-
|
-
|
| Sun 11th: |
4273 *
|
214%
|
fat: 237.15g |
| |
protein: 98.00g |
| |
carbs: 396.59g |
|
-
|
-
|
| Sat 10th: |
3827 *
|
191%
|
fat: 217.09g |
| |
protein: 131.60g |
| |
carbs: 326.12g |
|
-
|
-
|
| Fri 9th: |
2243 *
|
112%
|
fat: 94.20g |
| |
protein: 79.67g |
| |
carbs: 256.96g |
|
-
|
-
|
| Thu 8th: |
1815 *
|
91%
|
fat: 62.99g |
| |
protein: 66.18g |
| |
carbs: 248.00g |
|
-
|
-
|
| Wed 7th: |
1361 *
|
68%
|
fat: 42.14g |
| |
protein: 55.48g |
| |
carbs: 191.14g |
|
-
|
-
|
| Tue 6th: |
1574 *
|
79%
|
fat: 68.45g |
| |
protein: 52.99g |
| |
carbs: 189.71g |
|
-
|
-
|
| Mon 5th: |
4017 *
|
201%
|
fat: 182.03g |
| |
protein: 117.50g |
| |
carbs: 473.26g |
|
-
|
-
|
| Sun 4th: |
2044 *
|
102%
|
fat: 100.85g |
| |
protein: 76.97g |
| |
carbs: 205.05g |
|
-
|
-
|
| Sat 3rd: |
3405 *
|
170%
|
fat: 160.94g |
| |
protein: 119.28g |
| |
carbs: 362.90g |
|
-
|
-
|
| Fri 2nd: |
1449 *
|
72%
|
fat: 72.44g |
| |
protein: 59.74g |
| |
carbs: 140.90g |
|
-
|
-
|
| Thu 1st: |
91 *
|
5%
|
fat: 3.20g |
| |
protein: 3.00g |
| |
carbs: 12.38g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1628 *
|
81%
|
fat: 64.44g |
| |
protein: 84.62g |
| |
carbs: 156.94g |
|
-
|
-
|
| Tue 30th: |
1934 *
|
97%
|
fat: 62.59g |
| |
protein: 86.82g |
| |
carbs: 243.25g |
|
-
|
-
|
| Mon 29th: |
2480 *
|
124%
|
fat: 86.80g |
| |
protein: 90.19g |
| |
carbs: 307.77g |
|
-
|
-
|
| Sun 28th: |
2636 *
|
132%
|
fat: 89.46g |
| |
protein: 132.65g |
| |
carbs: 343.83g |
|
-
|
-
|
| Sat 27th: |
2566 *
|
128%
|
fat: 106.82g |
| |
protein: 121.22g |
| |
carbs: 284.52g |
|
-
|
-
|
| Fri 26th: |
1999 *
|
100%
|
fat: 78.46g |
| |
protein: 116.78g |
| |
carbs: 217.04g |
|
-
|
-
|
| Thu 25th: |
2927 *
|
146%
|
fat: 109.39g |
| |
protein: 100.57g |
| |
carbs: 384.28g |
|
1160*
|
 1767
|
