| July 2024 |
| Fri 12th: |
447 *
|
31%
|
fat: 6.71g |
| |
protein: 64.43g |
| |
carbs: 35.01g |
|
-
|
-
|
| Thu 11th: |
733 *
|
50%
|
fat: 31.74g |
| |
protein: 17.31g |
| |
carbs: 100.71g |
|
-
|
-
|
| Wed 10th: |
1502 *
|
103%
|
fat: 42.16g |
| |
protein: 109.90g |
| |
carbs: 161.59g |
|
-
|
-
|
| Mon 8th: |
707 *
|
49%
|
fat: 20.41g |
| |
protein: 53.19g |
| |
carbs: 76.98g |
|
-
|
-
|
| Sat 6th: |
1193 *
|
82%
|
fat: 38.52g |
| |
protein: 107.69g |
| |
carbs: 103.09g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
33 *
|
2%
|
fat: 0.23g |
| |
protein: 1.12g |
| |
carbs: 6.48g |
|
-
|
-
|
| Sun 23rd: |
175 *
|
12%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 22nd: |
788 *
|
54%
|
fat: 33.97g |
| |
protein: 15.08g |
| |
carbs: 104.31g |
|
-
|
-
|
| Fri 21st: |
1081 *
|
74%
|
fat: 39.49g |
| |
protein: 68.51g |
| |
carbs: 120.88g |
|
-
|
-
|
| Thu 20th: |
1350 *
|
93%
|
fat: 59.76g |
| |
protein: 67.39g |
| |
carbs: 142.53g |
|
-
|
-
|
| Wed 19th: |
757 *
|
52%
|
fat: 14.66g |
| |
protein: 80.16g |
| |
carbs: 72.13g |
|
-
|
-
|
| Tue 18th: |
1355 *
|
93%
|
fat: 45.71g |
| |
protein: 112.11g |
| |
carbs: 116.82g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1003 *
|
56%
|
fat: 26.56g |
| |
protein: 19.97g |
| |
carbs: 173.71g |
|
-
|
-
|
| Mon 21st: |
842 *
|
47%
|
fat: 42.21g |
| |
protein: 31.36g |
| |
carbs: 85.35g |
|
-
|
-
|
| Tue 8th: |
206 *
|
11%
|
fat: 11.80g |
| |
protein: 4.30g |
| |
carbs: 21.30g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
499 *
|
28%
|
fat: 22.40g |
| |
protein: 19.40g |
| |
carbs: 54.70g |
|
-
|
-
|
| Sun 9th: |
293 *
|
16%
|
fat: 12.15g |
| |
protein: 9.62g |
| |
carbs: 31.98g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
216 *
|
12%
|
fat: 15.00g |
| |
protein: 9.80g |
| |
carbs: 4.40g |
|
-
|
-
|
| Tue 25th: |
1024 *
|
57%
|
fat: 46.96g |
| |
protein: 62.41g |
| |
carbs: 77.82g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
208 *
|
12%
|
fat: 6.50g |
| |
protein: 15.90g |
| |
carbs: 16.30g |
|
-
|
-
|
