| July 2024 |
| Mon 15th: |
1192 *
|
85%
|
fat: 53.03g |
| |
protein: 62.95g |
| |
carbs: 113.34g |
|
-
|
-
|
| Fri 12th: |
720 *
|
51%
|
fat: 34.40g |
| |
protein: 45.03g |
| |
carbs: 57.05g |
|
-
|
-
|
| Thu 11th: |
1195 *
|
85%
|
fat: 31.01g |
| |
protein: 52.54g |
| |
carbs: 143.24g |
|
-
|
-
|
| Wed 10th: |
1031 *
|
74%
|
fat: 36.53g |
| |
protein: 57.35g |
| |
carbs: 117.02g |
|
1820*
|
 789
|
| Tue 9th: |
1067 *
|
76%
|
fat: 34.20g |
| |
protein: 59.52g |
| |
carbs: 115.86g |
|
2008*
|
941
|
| Mon 8th: |
1100 *
|
79%
|
fat: 31.04g |
| |
protein: 55.34g |
| |
carbs: 147.70g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
237 *
|
17%
|
fat: 8.79g |
| |
protein: 5.35g |
| |
carbs: 32.70g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
212 *
|
15%
|
fat: 6.86g |
| |
protein: 15.17g |
| |
carbs: 24.99g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
220 *
|
16%
|
fat: 9.30g |
| |
protein: 5.30g |
| |
carbs: 32.66g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1563 *
|
112%
|
fat: 50.82g |
| |
protein: 48.61g |
| |
carbs: 192.18g |
|
-
|
-
|
| Tue 14th: |
1438 *
|
103%
|
fat: 59.74g |
| |
protein: 38.66g |
| |
carbs: 154.80g |
|
-
|
-
|
| Mon 13th: |
1360 *
|
97%
|
fat: 60.52g |
| |
protein: 55.43g |
| |
carbs: 84.35g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
661 *
|
56%
|
fat: 28.38g |
| |
protein: 34.07g |
| |
carbs: 68.37g |
|
-
|
-
|
| Tue 10th: |
1152 *
|
98%
|
fat: 36.43g |
| |
protein: 33.36g |
| |
carbs: 142.30g |
|
-
|
-
|
| Mon 2nd: |
315 *
|
27%
|
fat: 14.66g |
| |
protein: 17.92g |
| |
carbs: 27.50g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
1071 *
|
91%
|
fat: 53.09g |
| |
protein: 40.69g |
| |
carbs: 110.81g |
|
-
|
-
|
| Mon 26th: |
1298 *
|
111%
|
fat: 38.07g |
| |
protein: 50.26g |
| |
carbs: 127.91g |
|
-
|
-
|
| Mon 19th: |
947 *
|
81%
|
fat: 40.23g |
| |
protein: 32.68g |
| |
carbs: 112.06g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
653 *
|
56%
|
fat: 24.32g |
| |
protein: 30.94g |
| |
carbs: 75.12g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
432 *
|
37%
|
fat: 16.62g |
| |
protein: 21.73g |
| |
carbs: 45.43g |
|
-
|
-
|
