| March 2022 |
| Tue 8th: |
166 *
|
21%
|
fat: 10.46g |
| |
protein: 15.89g |
| |
carbs: 1.30g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
43 *
|
5%
|
fat: 0.21g |
| |
protein: 0.87g |
| |
carbs: 10.72g |
|
-
|
-
|
| Wed 23rd: |
346 *
|
43%
|
fat: 15.13g |
| |
protein: 19.65g |
| |
carbs: 37.68g |
|
-
|
-
|
| Mon 21st: |
449 *
|
56%
|
fat: 17.40g |
| |
protein: 35.13g |
| |
carbs: 43.93g |
|
-
|
-
|
| Tue 15th: |
303 *
|
38%
|
fat: 8.01g |
| |
protein: 30.49g |
| |
carbs: 31.67g |
|
-
|
-
|
| Mon 7th: |
144 *
|
18%
|
fat: 6.17g |
| |
protein: 7.99g |
| |
carbs: 13.75g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
108 *
|
14%
|
fat: 5.56g |
| |
protein: 6.67g |
| |
carbs: 7.42g |
|
-
|
-
|
| Mon 17th: |
107 *
|
13%
|
fat: 0.73g |
| |
protein: 2.03g |
| |
carbs: 25.68g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
159 *
|
20%
|
fat: 6.94g |
| |
protein: 13.48g |
| |
carbs: 13.30g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
325 *
|
41%
|
fat: 10.03g |
| |
protein: 23.05g |
| |
carbs: 38.08g |
|
-
|
-
|
| Mon 4th: |
208 *
|
26%
|
fat: 2.03g |
| |
protein: 13.30g |
| |
carbs: 37.27g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
89 *
|
11%
|
fat: 0.32g |
| |
protein: 8.70g |
| |
carbs: 13.43g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
427 *
|
53%
|
fat: 14.26g |
| |
protein: 10.56g |
| |
carbs: 62.28g |
|
-
|
-
|
| Wed 11th: |
244 *
|
30%
|
fat: 3.96g |
| |
protein: 11.21g |
| |
carbs: 42.66g |
|
-
|
-
|
| Tue 10th: |
951 *
|
119%
|
fat: 42.42g |
| |
protein: 52.73g |
| |
carbs: 95.16g |
|
-
|
-
|
| Mon 9th: |
820 *
|
102%
|
fat: 29.74g |
| |
protein: 56.16g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 4th: |
374 *
|
47%
|
fat: 20.48g |
| |
protein: 28.31g |
| |
carbs: 23.22g |
|
-
|
-
|
| Mon 2nd: |
648 *
|
81%
|
fat: 33.14g |
| |
protein: 37.87g |
| |
carbs: 53.61g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
979 *
|
122%
|
fat: 26.73g |
| |
protein: 83.77g |
| |
carbs: 102.25g |
|
-
|
-
|
| Tue 27th: |
1029 *
|
129%
|
fat: 25.80g |
| |
protein: 61.67g |
| |
carbs: 145.00g |
|
-
|
-
|
