| July 2024 |
| Wed 31st: |
1186 *
|
85%
|
fat: 41.55g |
| |
protein: 69.50g |
| |
carbs: 132.37g |
|
1478*
|
 292
|
| Tue 30th: |
1369 *
|
98%
|
fat: 57.43g |
| |
protein: 109.57g |
| |
carbs: 103.68g |
|
1369*
|
|
| Mon 29th: |
1275 *
|
91%
|
fat: 16.28g |
| |
protein: 132.72g |
| |
carbs: 158.15g |
|
1610*
|
335
|
| Sun 28th: |
1312 *
|
94%
|
fat: 27.96g |
| |
protein: 107.98g |
| |
carbs: 163.91g |
|
1512*
|
200
|
| Sat 27th: |
1278 *
|
91%
|
fat: 43.68g |
| |
protein: 108.33g |
| |
carbs: 116.43g |
|
2644*
|
1366
|
| Fri 26th: |
1378 *
|
98%
|
fat: 30.73g |
| |
protein: 148.88g |
| |
carbs: 134.49g |
|
1547*
|
169
|
| Thu 25th: |
1411 *
|
101%
|
fat: 53.27g |
| |
protein: 101.02g |
| |
carbs: 138.44g |
|
1862*
|
451
|
| Wed 24th: |
1039 *
|
74%
|
fat: 36.11g |
| |
protein: 91.74g |
| |
carbs: 84.62g |
|
1665*
|
626
|
| Tue 23rd: |
1311 *
|
94%
|
fat: 37.66g |
| |
protein: 148.92g |
| |
carbs: 99.92g |
|
1588*
|
277
|
| Mon 22nd: |
1283 *
|
92%
|
fat: 43.36g |
| |
protein: 125.42g |
| |
carbs: 102.52g |
|
1512*
|
229
|
| Sun 21st: |
1497 *
|
107%
|
fat: 50.24g |
| |
protein: 128.85g |
| |
carbs: 136.40g |
|
1907*
|
410
|
| Sat 20th: |
1705 *
|
122%
|
fat: 59.48g |
| |
protein: 163.14g |
| |
carbs: 131.55g |
|
1753*
|
48
|
| Fri 19th: |
851 *
|
61%
|
fat: 43.12g |
| |
protein: 59.60g |
| |
carbs: 51.87g |
|
1664*
|
813
|
| Thu 18th: |
1159 *
|
83%
|
fat: 39.94g |
| |
protein: 86.90g |
| |
carbs: 112.15g |
|
1736*
|
577
|
| Wed 17th: |
1267 *
|
90%
|
fat: 36.70g |
| |
protein: 100.79g |
| |
carbs: 137.52g |
|
1436*
|
169
|
| Tue 16th: |
1217 *
|
87%
|
fat: 32.72g |
| |
protein: 121.97g |
| |
carbs: 112.62g |
|
1529*
|
312
|
| Mon 15th: |
1144 *
|
82%
|
fat: 46.75g |
| |
protein: 85.60g |
| |
carbs: 94.13g |
|
1501*
|
357
|
| Sun 14th: |
1053 *
|
75%
|
fat: 31.10g |
| |
protein: 116.92g |
| |
carbs: 78.21g |
|
1512*
|
459
|
| Sat 13th: |
1231 *
|
88%
|
fat: 66.05g |
| |
protein: 68.54g |
| |
carbs: 94.68g |
|
1533*
|
302
|
| Fri 12th: |
1352 *
|
97%
|
fat: 40.00g |
| |
protein: 133.25g |
| |
carbs: 113.62g |
|
1494*
|
142
|
