| September 2024 |
| Tue 10th: |
1455 *
|
81%
|
fat: 55.34g |
| |
protein: 41.37g |
| |
carbs: 197.82g |
|
1368*
|
 87
|
| Mon 9th: |
1292 *
|
72%
|
fat: 67.93g |
| |
protein: 52.37g |
| |
carbs: 111.10g |
|
1889*
|
 597
|
| Sun 8th: |
-
|
-
|
|
1534*
|
-
|
| Sat 7th: |
-
|
-
|
|
1477*
|
-
|
| Fri 6th: |
-
|
-
|
|
1843*
|
-
|
| Thu 5th: |
-
|
-
|
|
1763*
|
-
|
| Wed 4th: |
-
|
-
|
|
1477*
|
-
|
| Tue 3rd: |
1413 *
|
78%
|
fat: 66.45g |
| |
protein: 54.90g |
| |
carbs: 148.88g |
|
1861*
|
448
|
| Mon 2nd: |
1822 *
|
101%
|
fat: 81.92g |
| |
protein: 60.83g |
| |
carbs: 210.15g |
|
1793*
|
29
|
| Sun 1st: |
-
|
-
|
|
1502*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1469*
|
-
|
| Fri 30th: |
-
|
-
|
|
1904*
|
-
|
| Thu 29th: |
792 *
|
44%
|
fat: 30.20g |
| |
protein: 48.68g |
| |
carbs: 78.55g |
|
1657*
|
865
|
| Wed 28th: |
1777 *
|
99%
|
fat: 119.78g |
| |
protein: 37.17g |
| |
carbs: 148.35g |
|
1715*
|
62
|
| Tue 27th: |
1382 *
|
77%
|
fat: 53.78g |
| |
protein: 42.79g |
| |
carbs: 184.24g |
|
1714*
|
332
|
| Mon 26th: |
1380 *
|
77%
|
fat: 57.59g |
| |
protein: 59.75g |
| |
carbs: 164.49g |
|
1675*
|
295
|
| Sun 25th: |
-
|
-
|
|
1545*
|
-
|
| Sat 24th: |
-
|
-
|
|
1548*
|
-
|
| Fri 23rd: |
1768 *
|
98%
|
fat: 78.82g |
| |
protein: 59.80g |
| |
carbs: 198.35g |
|
1566*
|
202
|
| Thu 22nd: |
1651 *
|
92%
|
fat: 73.66g |
| |
protein: 53.42g |
| |
carbs: 189.63g |
|
1584*
|
67
|
