| July 2024 |
| Tue 9th: |
1768 *
|
96%
|
fat: 53.40g |
| |
protein: 101.25g |
| |
carbs: 218.78g |
|
-
|
-
|
| Mon 8th: |
1834 *
|
99%
|
fat: 54.37g |
| |
protein: 103.17g |
| |
carbs: 230.87g |
|
-
|
-
|
| Sun 7th: |
1879 *
|
102%
|
fat: 55.09g |
| |
protein: 108.60g |
| |
carbs: 233.77g |
|
-
|
-
|
| Sat 6th: |
1847 *
|
100%
|
fat: 52.58g |
| |
protein: 109.85g |
| |
carbs: 224.75g |
|
-
|
-
|
| Fri 5th: |
1865 *
|
101%
|
fat: 51.23g |
| |
protein: 103.93g |
| |
carbs: 240.69g |
|
-
|
-
|
| Thu 4th: |
1818 *
|
98%
|
fat: 52.20g |
| |
protein: 102.98g |
| |
carbs: 231.85g |
|
-
|
-
|
| Wed 3rd: |
1821 *
|
98%
|
fat: 50.16g |
| |
protein: 100.77g |
| |
carbs: 242.92g |
|
-
|
-
|
| Tue 2nd: |
1864 *
|
101%
|
fat: 53.96g |
| |
protein: 107.23g |
| |
carbs: 240.38g |
|
-
|
-
|
| Mon 1st: |
1790 *
|
97%
|
fat: 50.64g |
| |
protein: 98.14g |
| |
carbs: 228.90g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1841 *
|
100%
|
fat: 55.36g |
| |
protein: 103.88g |
| |
carbs: 223.54g |
|
-
|
-
|
| Sat 29th: |
1897 *
|
103%
|
fat: 62.30g |
| |
protein: 101.28g |
| |
carbs: 223.92g |
|
-
|
-
|
| Fri 28th: |
1849 *
|
100%
|
fat: 53.45g |
| |
protein: 112.30g |
| |
carbs: 234.45g |
|
-
|
-
|
| Thu 27th: |
1851 *
|
100%
|
fat: 52.19g |
| |
protein: 108.87g |
| |
carbs: 230.24g |
|
-
|
-
|
| Wed 26th: |
1877 *
|
101%
|
fat: 54.44g |
| |
protein: 112.88g |
| |
carbs: 230.72g |
|
-
|
-
|
| Tue 25th: |
1832 *
|
99%
|
fat: 51.69g |
| |
protein: 111.69g |
| |
carbs: 228.37g |
|
-
|
-
|
| Mon 24th: |
1873 *
|
101%
|
fat: 53.63g |
| |
protein: 112.40g |
| |
carbs: 236.12g |
|
-
|
-
|
| Sun 23rd: |
1836 *
|
99%
|
fat: 52.16g |
| |
protein: 113.86g |
| |
carbs: 223.87g |
|
-
|
-
|
| Sat 22nd: |
1843 *
|
100%
|
fat: 55.73g |
| |
protein: 113.24g |
| |
carbs: 217.75g |
|
-
|
-
|
| Fri 21st: |
1866 *
|
101%
|
fat: 52.76g |
| |
protein: 113.65g |
| |
carbs: 232.16g |
|
-
|
-
|
| Thu 20th: |
1848 *
|
100%
|
fat: 55.64g |
| |
protein: 108.77g |
| |
carbs: 228.93g |
|
-
|
-
|
