| June 2024 |
| Mon 10th: |
339 *
|
26%
|
fat: 17.62g |
| |
protein: 5.03g |
| |
carbs: 38.58g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
541 *
|
42%
|
fat: 20.65g |
| |
protein: 9.66g |
| |
carbs: 81.25g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
1262 *
|
97%
|
fat: 74.01g |
| |
protein: 29.58g |
| |
carbs: 120.07g |
|
-
|
-
|
| Fri 5th: |
1417 *
|
109%
|
fat: 44.75g |
| |
protein: 67.59g |
| |
carbs: 185.30g |
|
-
|
-
|
| Thu 4th: |
1326 *
|
102%
|
fat: 60.07g |
| |
protein: 44.82g |
| |
carbs: 150.96g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1397 *
|
107%
|
fat: 56.46g |
| |
protein: 47.92g |
| |
carbs: 174.02g |
|
-
|
-
|
| Wed 18th: |
1218 *
|
94%
|
fat: 50.46g |
| |
protein: 78.05g |
| |
carbs: 110.78g |
|
-
|
-
|
| Tue 17th: |
1256 *
|
97%
|
fat: 68.47g |
| |
protein: 56.17g |
| |
carbs: 99.13g |
|
-
|
-
|
| Mon 16th: |
1310 *
|
101%
|
fat: 67.55g |
| |
protein: 71.01g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 15th: |
290 *
|
22%
|
fat: 18.06g |
| |
protein: 4.63g |
| |
carbs: 27.38g |
|
-
|
-
|
| Fri 13th: |
1112 *
|
86%
|
fat: 52.48g |
| |
protein: 33.57g |
| |
carbs: 127.17g |
|
-
|
-
|
| Thu 12th: |
1410 *
|
108%
|
fat: 110.54g |
| |
protein: 36.66g |
| |
carbs: 67.41g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
427 *
|
33%
|
fat: 25.24g |
| |
protein: 8.32g |
| |
carbs: 41.56g |
|
-
|
-
|
| Sat 19th: |
1012 *
|
78%
|
fat: 56.77g |
| |
protein: 39.57g |
| |
carbs: 85.33g |
|
-
|
-
|
| Fri 18th: |
896 *
|
69%
|
fat: 46.08g |
| |
protein: 49.86g |
| |
carbs: 72.05g |
|
-
|
-
|
| Thu 17th: |
1302 *
|
100%
|
fat: 83.24g |
| |
protein: 40.35g |
| |
carbs: 99.31g |
|
-
|
-
|
| Wed 16th: |
1244 *
|
96%
|
fat: 80.59g |
| |
protein: 82.80g |
| |
carbs: 44.91g |
|
-
|
-
|
| Tue 15th: |
1110 *
|
85%
|
fat: 69.57g |
| |
protein: 72.82g |
| |
carbs: 46.36g |
|
-
|
-
|
| Mon 14th: |
1318 *
|
101%
|
fat: 89.43g |
| |
protein: 60.42g |
| |
carbs: 73.42g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
198 *
|
15%
|
fat: 13.40g |
| |
protein: 2.70g |
| |
carbs: 21.30g |
|
-
|
-
|
