| August 2024 |
| Fri 2nd: |
489 *
|
24%
|
fat: 35.95g |
| |
protein: 31.04g |
| |
carbs: 13.08g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
740 *
|
37%
|
fat: 36.60g |
| |
protein: 17.20g |
| |
carbs: 86.34g |
|
-
|
-
|
| Fri 19th: |
835 *
|
42%
|
fat: 43.68g |
| |
protein: 28.96g |
| |
carbs: 81.66g |
|
-
|
-
|
| Thu 18th: |
1522 *
|
76%
|
fat: 86.72g |
| |
protein: 66.32g |
| |
carbs: 122.03g |
|
-
|
-
|
| Wed 17th: |
793 *
|
40%
|
fat: 50.51g |
| |
protein: 45.42g |
| |
carbs: 39.55g |
|
-
|
-
|
| Tue 16th: |
760 *
|
38%
|
fat: 47.85g |
| |
protein: 28.27g |
| |
carbs: 55.37g |
|
-
|
-
|
| Sun 14th: |
1002 *
|
50%
|
fat: 49.69g |
| |
protein: 24.33g |
| |
carbs: 113.83g |
|
-
|
-
|
| Sat 13th: |
818 *
|
41%
|
fat: 49.65g |
| |
protein: 51.02g |
| |
carbs: 41.06g |
|
-
|
-
|
| Wed 10th: |
1048 *
|
52%
|
fat: 50.97g |
| |
protein: 55.75g |
| |
carbs: 92.31g |
|
-
|
-
|
| Tue 9th: |
1437 *
|
72%
|
fat: 73.78g |
| |
protein: 39.86g |
| |
carbs: 153.64g |
|
-
|
-
|
| Mon 8th: |
1148 *
|
57%
|
fat: 56.30g |
| |
protein: 41.22g |
| |
carbs: 124.55g |
|
-
|
-
|
| Sun 7th: |
1357 *
|
68%
|
fat: 64.43g |
| |
protein: 43.22g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sat 6th: |
685 *
|
34%
|
fat: 43.79g |
| |
protein: 18.85g |
| |
carbs: 53.83g |
|
-
|
-
|
| Fri 5th: |
1936 *
|
97%
|
fat: 123.91g |
| |
protein: 66.19g |
| |
carbs: 142.33g |
|
-
|
-
|
| Thu 4th: |
1356 *
|
68%
|
fat: 75.93g |
| |
protein: 93.35g |
| |
carbs: 74.82g |
|
-
|
-
|
| Wed 3rd: |
1426 *
|
71%
|
fat: 83.72g |
| |
protein: 67.50g |
| |
carbs: 100.94g |
|
-
|
-
|
| Tue 2nd: |
1256 *
|
63%
|
fat: 40.60g |
| |
protein: 56.56g |
| |
carbs: 164.78g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
892 *
|
45%
|
fat: 39.83g |
| |
protein: 59.52g |
| |
carbs: 76.31g |
|
-
|
-
|
| Sat 22nd: |
1455 *
|
73%
|
fat: 86.59g |
| |
protein: 62.26g |
| |
carbs: 103.73g |
|
-
|
-
|
| Thu 20th: |
676 *
|
34%
|
fat: 37.37g |
| |
protein: 39.51g |
| |
carbs: 43.48g |
|
-
|
-
|
