| July 2024 |
| Fri 5th: |
783 *
|
41%
|
fat: 33.07g |
| |
protein: 28.19g |
| |
carbs: 93.38g |
|
-
|
-
|
| Thu 4th: |
1382 *
|
73%
|
fat: 73.73g |
| |
protein: 107.43g |
| |
carbs: 68.99g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
367 *
|
19%
|
fat: 14.50g |
| |
protein: 19.09g |
| |
carbs: 42.20g |
|
-
|
-
|
| Fri 28th: |
447 *
|
24%
|
fat: 18.28g |
| |
protein: 20.35g |
| |
carbs: 51.62g |
|
-
|
-
|
| Thu 27th: |
1420 *
|
75%
|
fat: 41.70g |
| |
protein: 152.65g |
| |
carbs: 100.55g |
|
-
|
-
|
| Tue 25th: |
830 *
|
44%
|
fat: 28.68g |
| |
protein: 24.53g |
| |
carbs: 123.53g |
|
-
|
-
|
| Mon 24th: |
1537 *
|
81%
|
fat: 62.11g |
| |
protein: 116.94g |
| |
carbs: 130.89g |
|
-
|
-
|
| Sun 23rd: |
1033 *
|
54%
|
fat: 44.97g |
| |
protein: 48.27g |
| |
carbs: 116.49g |
|
-
|
-
|
| Sat 22nd: |
1736 *
|
91%
|
fat: 78.36g |
| |
protein: 136.94g |
| |
carbs: 116.68g |
|
-
|
-
|
| Fri 21st: |
1472 *
|
77%
|
fat: 42.44g |
| |
protein: 146.01g |
| |
carbs: 120.04g |
|
-
|
-
|
| Thu 20th: |
2218 *
|
117%
|
fat: 75.26g |
| |
protein: 156.14g |
| |
carbs: 228.33g |
|
-
|
-
|
| Wed 19th: |
1152 *
|
61%
|
fat: 39.33g |
| |
protein: 96.08g |
| |
carbs: 103.49g |
|
-
|
-
|
| Tue 18th: |
1073 *
|
56%
|
fat: 47.80g |
| |
protein: 54.50g |
| |
carbs: 107.03g |
|
-
|
-
|
| Mon 17th: |
1754 *
|
92%
|
fat: 52.61g |
| |
protein: 166.41g |
| |
carbs: 152.12g |
|
-
|
-
|
| Fri 14th: |
597 *
|
31%
|
fat: 34.00g |
| |
protein: 41.42g |
| |
carbs: 28.58g |
|
-
|
-
|
| Thu 13th: |
2067 *
|
109%
|
fat: 101.89g |
| |
protein: 160.24g |
| |
carbs: 124.14g |
|
-
|
-
|
| Wed 12th: |
1753 *
|
92%
|
fat: 78.65g |
| |
protein: 142.03g |
| |
carbs: 118.69g |
|
-
|
-
|
| Tue 11th: |
1746 *
|
92%
|
fat: 57.31g |
| |
protein: 128.63g |
| |
carbs: 179.44g |
|
-
|
-
|
| Tue 4th: |
1267 *
|
67%
|
fat: 64.72g |
| |
protein: 46.37g |
| |
carbs: 124.04g |
|
-
|
-
|
| Mon 3rd: |
2356 *
|
124%
|
fat: 68.04g |
| |
protein: 157.70g |
| |
carbs: 238.43g |
|
-
|
-
|
