| July 2024 |
| Mon 15th: |
2471 *
|
145%
|
fat: 100.57g |
| |
protein: 124.77g |
| |
carbs: 271.35g |
|
-
|
-
|
| Sun 14th: |
2039 *
|
120%
|
fat: 63.47g |
| |
protein: 132.94g |
| |
carbs: 233.84g |
|
-
|
-
|
| Sat 13th: |
2272 *
|
134%
|
fat: 84.17g |
| |
protein: 116.10g |
| |
carbs: 260.03g |
|
-
|
-
|
| Fri 12th: |
1757 *
|
103%
|
fat: 61.59g |
| |
protein: 56.69g |
| |
carbs: 237.99g |
|
-
|
-
|
| Thu 11th: |
1753 *
|
103%
|
fat: 60.32g |
| |
protein: 82.17g |
| |
carbs: 207.01g |
|
-
|
-
|
| Wed 10th: |
1717 *
|
101%
|
fat: 42.67g |
| |
protein: 117.35g |
| |
carbs: 210.16g |
|
-
|
-
|
| Tue 9th: |
2166 *
|
127%
|
fat: 61.35g |
| |
protein: 115.22g |
| |
carbs: 291.61g |
|
-
|
-
|
| Mon 8th: |
6662 *
|
392%
|
fat: 276.34g |
| |
protein: 273.29g |
| |
carbs: 766.45g |
|
-
|
-
|
| Sun 7th: |
4775 *
|
281%
|
fat: 202.95g |
| |
protein: 187.42g |
| |
carbs: 555.95g |
|
-
|
-
|
| Sat 6th: |
4649 *
|
273%
|
fat: 201.79g |
| |
protein: 165.61g |
| |
carbs: 451.80g |
|
-
|
-
|
| Fri 5th: |
3479 *
|
205%
|
fat: 169.39g |
| |
protein: 169.62g |
| |
carbs: 290.85g |
|
-
|
-
|
| Thu 4th: |
3652 *
|
215%
|
fat: 149.70g |
| |
protein: 105.22g |
| |
carbs: 472.73g |
|
-
|
-
|
| Wed 3rd: |
6078 *
|
358%
|
fat: 202.11g |
| |
protein: 234.05g |
| |
carbs: 818.83g |
|
-
|
-
|
| Tue 2nd: |
1860 *
|
109%
|
fat: 86.59g |
| |
protein: 64.43g |
| |
carbs: 208.51g |
|
-
|
-
|
| Mon 1st: |
4188 *
|
246%
|
fat: 260.16g |
| |
protein: 101.82g |
| |
carbs: 342.81g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1831 *
|
108%
|
fat: 89.73g |
| |
protein: 96.44g |
| |
carbs: 157.57g |
|
-
|
-
|
| Fri 28th: |
1645 *
|
97%
|
fat: 58.40g |
| |
protein: 88.16g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 27th: |
1702 *
|
100%
|
fat: 33.35g |
| |
protein: 102.72g |
| |
carbs: 242.03g |
|
-
|
-
|
| Wed 26th: |
1715 *
|
101%
|
fat: 86.22g |
| |
protein: 75.72g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sat 22nd: |
2381 *
|
140%
|
fat: 93.11g |
| |
protein: 135.00g |
| |
carbs: 259.00g |
|
-
|
-
|
