| August 2024 |
| Sun 11th: |
1199 *
|
80%
|
fat: 33.48g |
| |
protein: 128.90g |
| |
carbs: 91.60g |
|
-
|
-
|
| Sat 10th: |
697 *
|
46%
|
fat: 43.15g |
| |
protein: 15.35g |
| |
carbs: 61.40g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1216 *
|
81%
|
fat: 61.47g |
| |
protein: 72.10g |
| |
carbs: 85.25g |
|
-
|
-
|
| Tue 16th: |
477 *
|
32%
|
fat: 15.01g |
| |
protein: 13.56g |
| |
carbs: 68.14g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1298 *
|
87%
|
fat: 63.90g |
| |
protein: 73.36g |
| |
carbs: 106.45g |
|
-
|
-
|
| Wed 19th: |
345 *
|
23%
|
fat: 7.94g |
| |
protein: 14.29g |
| |
carbs: 53.27g |
|
-
|
-
|
| Tue 18th: |
1417 *
|
94%
|
fat: 58.50g |
| |
protein: 73.81g |
| |
carbs: 151.56g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
328 *
|
22%
|
fat: 14.87g |
| |
protein: 4.37g |
| |
carbs: 43.60g |
|
-
|
-
|
| Sun 26th: |
384 *
|
26%
|
fat: 12.90g |
| |
protein: 6.00g |
| |
carbs: 58.80g |
|
-
|
-
|
| Sat 25th: |
256 *
|
17%
|
fat: 8.60g |
| |
protein: 4.00g |
| |
carbs: 39.20g |
|
-
|
-
|
| Fri 17th: |
391 *
|
26%
|
fat: 22.05g |
| |
protein: 8.52g |
| |
carbs: 40.38g |
|
-
|
-
|
| Thu 16th: |
1568 *
|
105%
|
fat: 65.77g |
| |
protein: 55.00g |
| |
carbs: 187.26g |
|
-
|
-
|
| Wed 15th: |
1428 *
|
95%
|
fat: 79.40g |
| |
protein: 63.90g |
| |
carbs: 110.36g |
|
-
|
-
|
| Tue 14th: |
361 *
|
24%
|
fat: 7.73g |
| |
protein: 15.00g |
| |
carbs: 56.51g |
|
-
|
-
|
| Mon 13th: |
1358 *
|
91%
|
fat: 64.07g |
| |
protein: 77.80g |
| |
carbs: 128.81g |
|
-
|
-
|
| Sun 12th: |
870 *
|
58%
|
fat: 31.55g |
| |
protein: 47.77g |
| |
carbs: 89.63g |
|
-
|
-
|
| Sat 11th: |
353 *
|
25%
|
fat: 13.31g |
| |
protein: 14.28g |
| |
carbs: 40.83g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
289 *
|
21%
|
fat: 15.55g |
| |
protein: 15.40g |
| |
carbs: 19.45g |
|
-
|
-
|
| Mon 11th: |
2213 *
|
158%
|
fat: 82.76g |
| |
protein: 105.91g |
| |
carbs: 260.92g |
|
-
|
-
|
| Tue 5th: |
1795 *
|
128%
|
fat: 82.78g |
| |
protein: 92.84g |
| |
carbs: 165.33g |
|
-
|
-
|
