| March 2024 |
| Thu 14th: |
1113 *
|
139%
|
fat: 82.26g |
| |
protein: 90.88g |
| |
carbs: 2.80g |
|
-
|
-
|
| Mon 4th: |
1045 *
|
131%
|
fat: 46.65g |
| |
protein: 64.51g |
| |
carbs: 85.90g |
|
-
|
-
|
| Sat 2nd: |
320 *
|
40%
|
fat: 10.26g |
| |
protein: 13.94g |
| |
carbs: 40.70g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
749 *
|
94%
|
fat: 26.53g |
| |
protein: 34.43g |
| |
carbs: 68.41g |
|
-
|
-
|
| Wed 28th: |
735 *
|
92%
|
fat: 13.69g |
| |
protein: 82.43g |
| |
carbs: 61.49g |
|
-
|
-
|
| Tue 27th: |
810 *
|
101%
|
fat: 29.74g |
| |
protein: 50.35g |
| |
carbs: 79.25g |
|
-
|
-
|
| Mon 26th: |
873 *
|
109%
|
fat: 52.42g |
| |
protein: 33.15g |
| |
carbs: 60.21g |
|
-
|
-
|
| Sun 25th: |
737 *
|
92%
|
fat: 41.61g |
| |
protein: 41.22g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sat 24th: |
911 *
|
114%
|
fat: 40.69g |
| |
protein: 46.51g |
| |
carbs: 79.07g |
|
-
|
-
|
| Thu 22nd: |
681 *
|
85%
|
fat: 16.46g |
| |
protein: 26.25g |
| |
carbs: 102.82g |
|
-
|
-
|
| Wed 21st: |
885 *
|
111%
|
fat: 26.99g |
| |
protein: 50.31g |
| |
carbs: 106.03g |
|
-
|
-
|
| Tue 20th: |
400 *
|
50%
|
fat: 5.78g |
| |
protein: 21.04g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 19th: |
1049 *
|
131%
|
fat: 26.45g |
| |
protein: 31.04g |
| |
carbs: 168.97g |
|
-
|
-
|
| Sun 18th: |
95 *
|
12%
|
fat: 1.00g |
| |
protein: 2.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sat 17th: |
242 *
|
30%
|
fat: 7.26g |
| |
protein: 27.52g |
| |
carbs: 16.98g |
|
-
|
-
|
| Fri 16th: |
714 *
|
89%
|
fat: 40.80g |
| |
protein: 54.95g |
| |
carbs: 27.80g |
|
-
|
-
|
| Thu 15th: |
981 *
|
123%
|
fat: 23.32g |
| |
protein: 35.49g |
| |
carbs: 151.53g |
|
-
|
-
|
| Wed 14th: |
536 *
|
67%
|
fat: 34.19g |
| |
protein: 30.75g |
| |
carbs: 26.74g |
|
-
|
-
|
| Tue 13th: |
790 *
|
99%
|
fat: 22.34g |
| |
protein: 59.04g |
| |
carbs: 85.63g |
|
-
|
-
|
| Mon 12th: |
709 *
|
89%
|
fat: 25.66g |
| |
protein: 16.16g |
| |
carbs: 102.00g |
|
-
|
-
|
