| June 2024 |
| Fri 28th: |
-
|
-
|
|
1005*
|
-
|
| Thu 27th: |
-
|
-
|
|
2293*
|
-
|
| Wed 26th: |
-
|
-
|
|
2264*
|
-
|
| Tue 25th: |
-
|
-
|
|
2803*
|
-
|
| Mon 24th: |
1425 *
|
89%
|
fat: 52.34g |
| |
protein: 139.44g |
| |
carbs: 119.22g |
|
2286*
|
 861
|
| Sun 23rd: |
1695 *
|
100%
|
fat: 69.53g |
| |
protein: 97.00g |
| |
carbs: 193.84g |
|
2668*
|
973
|
| Sat 22nd: |
1680 *
|
99%
|
fat: 82.81g |
| |
protein: 138.56g |
| |
carbs: 145.12g |
|
2366*
|
686
|
| Fri 21st: |
1344 *
|
79%
|
fat: 50.61g |
| |
protein: 118.08g |
| |
carbs: 133.46g |
|
2313*
|
969
|
| Thu 20th: |
1595 *
|
94%
|
fat: 74.74g |
| |
protein: 102.70g |
| |
carbs: 153.46g |
|
2381*
|
786
|
| Wed 19th: |
-
|
-
|
|
1861*
|
-
|
| Tue 18th: |
341 *
|
23%
|
fat: 19.55g |
| |
protein: 32.77g |
| |
carbs: 4.25g |
|
2732*
|
2391
|
| Mon 17th: |
1437 *
|
96%
|
fat: 67.43g |
| |
protein: 112.25g |
| |
carbs: 92.75g |
|
2407*
|
970
|
| Sun 16th: |
-
|
-
|
|
2413*
|
-
|
| Sat 15th: |
714 *
|
48%
|
fat: 23.45g |
| |
protein: 50.60g |
| |
carbs: 79.61g |
|
2383*
|
1669
|
| Fri 14th: |
810 *
|
54%
|
fat: 32.05g |
| |
protein: 60.38g |
| |
carbs: 68.09g |
|
2367*
|
1557
|
| Thu 13th: |
1136 *
|
76%
|
fat: 56.25g |
| |
protein: 93.37g |
| |
carbs: 66.75g |
|
2411*
|
1275
|
| Wed 12th: |
1497 *
|
100%
|
fat: 53.87g |
| |
protein: 109.41g |
| |
carbs: 159.60g |
|
2405*
|
908
|
| Tue 11th: |
1909 *
|
127%
|
fat: 85.91g |
| |
protein: 152.52g |
| |
carbs: 134.75g |
|
2785*
|
876
|
| Mon 10th: |
1572 *
|
105%
|
fat: 64.96g |
| |
protein: 99.96g |
| |
carbs: 143.03g |
|
2390*
|
818
|
| Sun 9th: |
764 *
|
51%
|
fat: 21.60g |
| |
protein: 41.76g |
| |
carbs: 98.50g |
|
2663*
|
1899
|
