| August 2024 |
| Sun 18th: |
1879 *
|
89%
|
fat: 84.35g |
| |
protein: 110.11g |
| |
carbs: 179.33g |
|
-
|
-
|
| Tue 6th: |
2025 *
|
96%
|
fat: 112.61g |
| |
protein: 52.96g |
| |
carbs: 191.56g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
620 *
|
30%
|
fat: 16.63g |
| |
protein: 37.87g |
| |
carbs: 77.10g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
980 *
|
47%
|
fat: 43.62g |
| |
protein: 25.68g |
| |
carbs: 124.52g |
|
-
|
-
|
| Sat 2nd: |
1644 *
|
78%
|
fat: 51.57g |
| |
protein: 105.75g |
| |
carbs: 185.40g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1575 *
|
75%
|
fat: 38.86g |
| |
protein: 64.20g |
| |
carbs: 247.08g |
|
-
|
-
|
| Tue 29th: |
1126 *
|
54%
|
fat: 37.51g |
| |
protein: 42.45g |
| |
carbs: 157.92g |
|
-
|
-
|
| Mon 28th: |
1449 *
|
69%
|
fat: 81.51g |
| |
protein: 56.53g |
| |
carbs: 133.47g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
284 *
|
14%
|
fat: 11.63g |
| |
protein: 5.43g |
| |
carbs: 39.54g |
|
-
|
-
|
| Mon 6th: |
1499 *
|
71%
|
fat: 67.72g |
| |
protein: 40.61g |
| |
carbs: 180.42g |
|
-
|
-
|
| Sun 5th: |
1500 *
|
71%
|
fat: 67.83g |
| |
protein: 28.55g |
| |
carbs: 199.56g |
|
-
|
-
|
| Sat 4th: |
964 *
|
46%
|
fat: 27.02g |
| |
protein: 40.68g |
| |
carbs: 141.53g |
|
-
|
-
|
| Fri 3rd: |
1198 *
|
57%
|
fat: 36.87g |
| |
protein: 27.62g |
| |
carbs: 202.28g |
|
-
|
-
|
| Thu 2nd: |
1199 *
|
57%
|
fat: 47.16g |
| |
protein: 43.19g |
| |
carbs: 150.99g |
|
-
|
-
|
| Wed 1st: |
2032 *
|
97%
|
fat: 89.84g |
| |
protein: 57.57g |
| |
carbs: 247.64g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1691 *
|
81%
|
fat: 71.15g |
| |
protein: 44.53g |
| |
carbs: 217.75g |
|
-
|
-
|
| Mon 29th: |
2023 *
|
96%
|
fat: 98.30g |
| |
protein: 74.48g |
| |
carbs: 214.31g |
|
-
|
-
|
| Sun 28th: |
1619 *
|
77%
|
fat: 97.04g |
| |
protein: 62.62g |
| |
carbs: 126.75g |
|
-
|
-
|
| Sat 27th: |
1327 *
|
63%
|
fat: 50.73g |
| |
protein: 38.04g |
| |
carbs: 178.80g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
1498 *
|
71%
|
fat: 66.33g |
| |
protein: 50.85g |
| |
carbs: 175.37g |
|
-
|
-
|
