| April 2024 |
| Tue 9th: |
1268 *
|
98%
|
fat: 52.05g |
| |
protein: 111.51g |
| |
carbs: 84.88g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
982 *
|
76%
|
fat: 42.96g |
| |
protein: 42.93g |
| |
carbs: 104.61g |
|
-
|
-
|
| Mon 22nd: |
791 *
|
61%
|
fat: 28.76g |
| |
protein: 46.83g |
| |
carbs: 90.46g |
|
-
|
-
|
| Thu 18th: |
1308 *
|
101%
|
fat: 70.10g |
| |
protein: 86.58g |
| |
carbs: 80.27g |
|
-
|
-
|
| Wed 17th: |
976 *
|
75%
|
fat: 48.86g |
| |
protein: 62.33g |
| |
carbs: 71.68g |
|
-
|
-
|
| Tue 16th: |
819 *
|
63%
|
fat: 43.14g |
| |
protein: 85.40g |
| |
carbs: 89.24g |
|
-
|
-
|
| Mon 15th: |
1211 *
|
93%
|
fat: 64.56g |
| |
protein: 46.02g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sun 14th: |
741 *
|
57%
|
fat: 41.31g |
| |
protein: 37.35g |
| |
carbs: 59.55g |
|
-
|
-
|
| Thu 11th: |
539 *
|
41%
|
fat: 10.67g |
| |
protein: 32.06g |
| |
carbs: 81.50g |
|
-
|
-
|
| Wed 10th: |
1512 *
|
116%
|
fat: 81.07g |
| |
protein: 95.80g |
| |
carbs: 99.23g |
|
-
|
-
|
| Tue 9th: |
1225 *
|
94%
|
fat: 82.78g |
| |
protein: 98.84g |
| |
carbs: 91.71g |
|
-
|
-
|
| Mon 8th: |
1154 *
|
77%
|
fat: 42.41g |
| |
protein: 64.37g |
| |
carbs: 125.10g |
|
1949*
|
 795
|
| Sun 7th: |
1260 *
|
84%
|
fat: 52.06g |
| |
protein: 47.45g |
| |
carbs: 138.75g |
|
-
|
-
|
| Sat 6th: |
1227 *
|
82%
|
fat: 53.16g |
| |
protein: 64.20g |
| |
carbs: 109.77g |
|
-
|
-
|
| Fri 5th: |
993 *
|
66%
|
fat: 39.45g |
| |
protein: 87.88g |
| |
carbs: 73.36g |
|
-
|
-
|
| Thu 4th: |
1612 *
|
107%
|
fat: 59.30g |
| |
protein: 89.57g |
| |
carbs: 181.90g |
|
-
|
-
|
| Wed 3rd: |
1132 *
|
75%
|
fat: 43.81g |
| |
protein: 60.29g |
| |
carbs: 127.40g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
228 *
|
15%
|
fat: 15.22g |
| |
protein: 13.20g |
| |
carbs: 9.08g |
|
-
|
-
|
| Sat 11th: |
98 *
|
7%
|
fat: 5.19g |
| |
protein: 4.56g |
| |
carbs: 8.39g |
|
-
|
-
|
| Fri 10th: |
445 *
|
30%
|
fat: 28.91g |
| |
protein: 24.21g |
| |
carbs: 18.56g |
|
-
|
-
|
