| July 2024 |
| Thu 11th: |
1406 *
|
101%
|
fat: 64.26g |
| |
protein: 105.04g |
| |
carbs: 76.83g |
|
1114*
|
 292
|
| Wed 10th: |
1316 *
|
95%
|
fat: 42.40g |
| |
protein: 78.74g |
| |
carbs: 147.33g |
|
1320*
|
 4
|
| Tue 9th: |
1312 *
|
94%
|
fat: 50.71g |
| |
protein: 85.75g |
| |
carbs: 120.51g |
|
1292*
|
20
|
| Mon 8th: |
1022 *
|
73%
|
fat: 30.15g |
| |
protein: 66.49g |
| |
carbs: 118.83g |
|
1325*
|
303
|
| Sun 7th: |
430 *
|
31%
|
fat: 13.48g |
| |
protein: 12.57g |
| |
carbs: 67.38g |
|
1481*
|
1051
|
| Sat 6th: |
1387 *
|
99%
|
fat: 57.08g |
| |
protein: 90.08g |
| |
carbs: 124.34g |
|
1310*
|
77
|
| Fri 5th: |
1427 *
|
102%
|
fat: 60.57g |
| |
protein: 107.90g |
| |
carbs: 111.41g |
|
1341*
|
86
|
| Thu 4th: |
1838 *
|
131%
|
fat: 78.45g |
| |
protein: 104.75g |
| |
carbs: 182.30g |
|
1313*
|
525
|
| Wed 3rd: |
1609 *
|
115%
|
fat: 79.36g |
| |
protein: 100.55g |
| |
carbs: 124.72g |
|
1319*
|
290
|
| Tue 2nd: |
-
|
-
|
|
1316*
|
-
|
| Mon 1st: |
597 *
|
43%
|
fat: 29.58g |
| |
protein: 17.10g |
| |
carbs: 67.24g |
|
1328*
|
731
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1402*
|
-
|
| Sat 29th: |
52 *
|
4%
|
fat: 0.06g |
| |
protein: 0.87g |
| |
carbs: 12.64g |
|
1321*
|
1269
|
| Fri 28th: |
1783 *
|
127%
|
fat: 74.84g |
| |
protein: 131.89g |
| |
carbs: 145.88g |
|
1323*
|
460
|
| Thu 27th: |
1654 *
|
118%
|
fat: 68.25g |
| |
protein: 74.75g |
| |
carbs: 177.35g |
|
1323*
|
331
|
| Wed 26th: |
1590 *
|
114%
|
fat: 68.54g |
| |
protein: 79.21g |
| |
carbs: 165.93g |
|
1340*
|
250
|
| Tue 25th: |
568 *
|
41%
|
fat: 19.96g |
| |
protein: 18.88g |
| |
carbs: 85.15g |
|
1347*
|
779
|
| Mon 24th: |
1548 *
|
111%
|
fat: 67.82g |
| |
protein: 59.67g |
| |
carbs: 187.00g |
|
1321*
|
227
|
| Sun 23rd: |
-
|
-
|
|
1373*
|
-
|
| Sat 22nd: |
613 *
|
44%
|
fat: 23.12g |
| |
protein: 17.96g |
| |
carbs: 90.22g |
|
1407*
|
794
|
