| June 2024 |
| Mon 10th: |
1419 *
|
118%
|
fat: 53.45g |
| |
protein: 55.11g |
| |
carbs: 186.01g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
348 *
|
29%
|
fat: 19.15g |
| |
protein: 21.78g |
| |
carbs: 22.20g |
|
-
|
-
|
| Tue 16th: |
154 *
|
13%
|
fat: 2.28g |
| |
protein: 2.28g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sun 14th: |
1163 *
|
97%
|
fat: 40.03g |
| |
protein: 74.14g |
| |
carbs: 134.38g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
1309 *
|
109%
|
fat: 41.68g |
| |
protein: 103.73g |
| |
carbs: 119.38g |
|
-
|
-
|
| Thu 16th: |
698 *
|
58%
|
fat: 28.28g |
| |
protein: 29.49g |
| |
carbs: 83.19g |
|
-
|
-
|
| Wed 15th: |
541 *
|
45%
|
fat: 20.41g |
| |
protein: 28.80g |
| |
carbs: 58.69g |
|
-
|
-
|
| Tue 14th: |
1425 *
|
119%
|
fat: 68.15g |
| |
protein: 51.88g |
| |
carbs: 148.27g |
|
-
|
-
|
| Mon 13th: |
1422 *
|
118%
|
fat: 49.02g |
| |
protein: 103.17g |
| |
carbs: 135.41g |
|
-
|
-
|
| Sun 12th: |
1364 *
|
114%
|
fat: 45.42g |
| |
protein: 99.09g |
| |
carbs: 138.06g |
|
-
|
-
|
| Sat 11th: |
1409 *
|
117%
|
fat: 50.83g |
| |
protein: 96.91g |
| |
carbs: 139.73g |
|
-
|
-
|
| Fri 10th: |
1575 *
|
131%
|
fat: 90.27g |
| |
protein: 69.69g |
| |
carbs: 122.25g |
|
-
|
-
|
| Thu 9th: |
598 *
|
50%
|
fat: 25.04g |
| |
protein: 21.03g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 7th: |
1551 *
|
129%
|
fat: 57.67g |
| |
protein: 80.59g |
| |
carbs: 174.69g |
|
-
|
-
|
| Sun 5th: |
994 *
|
83%
|
fat: 48.20g |
| |
protein: 39.65g |
| |
carbs: 103.52g |
|
-
|
-
|
| Sat 4th: |
1050 *
|
88%
|
fat: 45.80g |
| |
protein: 94.73g |
| |
carbs: 63.62g |
|
-
|
-
|
| Fri 3rd: |
1179 *
|
98%
|
fat: 47.61g |
| |
protein: 89.25g |
| |
carbs: 95.01g |
|
-
|
-
|
| Thu 2nd: |
1033 *
|
86%
|
fat: 42.57g |
| |
protein: 56.92g |
| |
carbs: 102.32g |
|
-
|
-
|
| Wed 1st: |
1130 *
|
94%
|
fat: 35.33g |
| |
protein: 85.33g |
| |
carbs: 117.90g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1239 *
|
103%
|
fat: 42.22g |
| |
protein: 93.86g |
| |
carbs: 119.27g |
|
-
|
-
|
