| July 2024 |
| Tue 16th: |
1139 *
|
60%
|
fat: 36.60g |
| |
protein: 119.13g |
| |
carbs: 81.31g |
|
-
|
-
|
| Mon 15th: |
2420 *
|
127%
|
fat: 136.50g |
| |
protein: 141.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
245 *
|
13%
|
fat: 11.67g |
| |
protein: 12.66g |
| |
carbs: 23.35g |
|
-
|
-
|
| Sat 6th: |
1868 *
|
98%
|
fat: 60.35g |
| |
protein: 125.69g |
| |
carbs: 113.42g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
1072 *
|
56%
|
fat: 29.44g |
| |
protein: 67.58g |
| |
carbs: 89.77g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
1782 *
|
94%
|
fat: 87.68g |
| |
protein: 97.98g |
| |
carbs: 143.60g |
|
-
|
-
|
| Mon 10th: |
1619 *
|
85%
|
fat: 61.41g |
| |
protein: 119.86g |
| |
carbs: 99.03g |
|
-
|
-
|
| Wed 5th: |
996 *
|
52%
|
fat: 21.63g |
| |
protein: 45.35g |
| |
carbs: 63.41g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1604 *
|
84%
|
fat: 87.63g |
| |
protein: 133.68g |
| |
carbs: 82.52g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1830 *
|
96%
|
fat: 86.50g |
| |
protein: 72.00g |
| |
carbs: 81.75g |
|
-
|
-
|
| November 2020 |
| Fri 6th: |
2210 *
|
116%
|
fat: 85.94g |
| |
protein: 117.87g |
| |
carbs: 160.70g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
1297 *
|
68%
|
fat: 62.61g |
| |
protein: 73.58g |
| |
carbs: 29.12g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
1659 *
|
87%
|
fat: 84.65g |
| |
protein: 67.13g |
| |
carbs: 68.02g |
|
-
|
-
|
| June 2017 |
| Thu 1st: |
1693 *
|
89%
|
fat: 69.13g |
| |
protein: 75.97g |
| |
carbs: 46.86g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
1119 *
|
59%
|
fat: 66.62g |
| |
protein: 94.73g |
| |
carbs: 47.74g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
1763 *
|
93%
|
fat: 49.47g |
| |
protein: 96.91g |
| |
carbs: 83.77g |
|
-
|
-
|
| Tue 18th: |
1907
|
100%
|
fat: 62.33g |
| |
protein: 80.29g |
| |
carbs: 111.05g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
1494
|
79%
|
fat: 55.88g |
| |
protein: 86.02g |
| |
carbs: 82.08g |
|
-
|
-
|
| Wed 1st: |
1486 *
|
78%
|
fat: 58.81g |
| |
protein: 68.29g |
| |
carbs: 116.96g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1056
|
56%
|
fat: 50.32g |
| |
protein: 65.25g |
| |
carbs: 63.02g |
|
-
|
-
|
