| July 2024 |
| Fri 12th: |
1282 *
|
75%
|
fat: 25.55g |
| |
protein: 68.03g |
| |
carbs: 75.49g |
|
1646*
|
 364
|
| Thu 11th: |
1553 *
|
91%
|
fat: 36.10g |
| |
protein: 38.64g |
| |
carbs: 93.11g |
|
1949*
|
396
|
| Wed 10th: |
2122 *
|
125%
|
fat: 49.94g |
| |
protein: 68.46g |
| |
carbs: 163.33g |
|
1803*
|
 319
|
| Tue 9th: |
2019 *
|
119%
|
fat: 89.96g |
| |
protein: 58.89g |
| |
carbs: 110.56g |
|
1861*
|
158
|
| Mon 8th: |
-
|
-
|
|
1658*
|
-
|
| Sun 7th: |
1896 *
|
112%
|
fat: 102.66g |
| |
protein: 73.90g |
| |
carbs: 72.02g |
|
1335*
|
561
|
| Sat 6th: |
384 *
|
23%
|
fat: 15.92g |
| |
protein: 6.92g |
| |
carbs: 57.59g |
|
1830*
|
1446
|
| Fri 5th: |
1794 *
|
106%
|
fat: 48.49g |
| |
protein: 54.19g |
| |
carbs: 128.34g |
|
1616*
|
178
|
| Thu 4th: |
1614 *
|
95%
|
fat: 45.30g |
| |
protein: 47.35g |
| |
carbs: 116.06g |
|
2055*
|
441
|
| Wed 3rd: |
1826 *
|
107%
|
fat: 89.49g |
| |
protein: 45.38g |
| |
carbs: 78.72g |
|
1678*
|
148
|
| Tue 2nd: |
2004 *
|
118%
|
fat: 56.90g |
| |
protein: 26.20g |
| |
carbs: 160.32g |
|
1530*
|
474
|
| Mon 1st: |
1944 *
|
114%
|
fat: 74.28g |
| |
protein: 44.93g |
| |
carbs: 113.43g |
|
1866*
|
78
|
| June 2024 |
| Sun 30th: |
1622 *
|
95%
|
fat: 34.44g |
| |
protein: 55.29g |
| |
carbs: 104.56g |
|
1659*
|
37
|
| Sat 29th: |
-
|
-
|
|
1041*
|
-
|
| Fri 28th: |
2185 *
|
129%
|
fat: 73.49g |
| |
protein: 72.44g |
| |
carbs: 118.52g |
|
1509*
|
676
|
| Thu 27th: |
1612 *
|
95%
|
fat: 43.98g |
| |
protein: 44.66g |
| |
carbs: 166.15g |
|
1975*
|
363
|
| Wed 26th: |
1610 *
|
95%
|
fat: 35.16g |
| |
protein: 56.54g |
| |
carbs: 179.77g |
|
1799*
|
189
|
| Tue 25th: |
1152 *
|
68%
|
fat: 18.55g |
| |
protein: 12.01g |
| |
carbs: 112.92g |
|
1822*
|
670
|
| Mon 24th: |
319 *
|
19%
|
fat: 4.90g |
| |
protein: 5.73g |
| |
carbs: 46.70g |
|
1759*
|
1440
|
| Sun 23rd: |
2417 *
|
142%
|
fat: 78.29g |
| |
protein: 63.77g |
| |
carbs: 97.93g |
|
1599*
|
818
|
