renanmcfaul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: 610 * 28%
fat: 21.93g
|
protein: 96.75g
|
carbs: 0.00g
- -
February 2024
Thu 22nd: 2097 * 95%
fat: 44.46g
|
protein: 177.91g
|
carbs: 229.15g
- -
Wed 21st: 1979 * 90%
fat: 50.89g
|
protein: 182.85g
|
carbs: 184.02g
- -
Tue 20th: 2001 * 91%
fat: 41.87g
|
protein: 172.90g
|
carbs: 221.14g
- -
Mon 19th: 2000 * 91%
fat: 39.38g
|
protein: 174.18g
|
carbs: 233.96g
- -
Thu 8th: 8709 * 396%
fat: 126.24g
|
protein: 555.82g
|
carbs: 1268.18g
- -
January 2024
Tue 30th: 2100 * 95%
fat: 50.87g
|
protein: 177.30g
|
carbs: 217.74g
- -
Mon 29th: 2095 * 95%
fat: 55.00g
|
protein: 173.86g
|
carbs: 210.86g
- -
Tue 23rd: 2091 * 95%
fat: 52.51g
|
protein: 176.73g
|
carbs: 211.57g
- -
Mon 22nd: 2101 * 96%
fat: 60.07g
|
protein: 173.48g
|
carbs: 201.91g
- -
Thu 18th: 2100 * 95%
fat: 55.10g
|
protein: 178.10g
|
carbs: 208.70g
- -
Tue 16th: 2100 * 95%
fat: 56.59g
|
protein: 178.04g
|
carbs: 203.98g
- -
Mon 15th: 2101 * 96%
fat: 58.00g
|
protein: 172.98g
|
carbs: 206.85g
- -
Fri 12th: 2100 * 95%
fat: 46.74g
|
protein: 171.04g
|
carbs: 247.53g
- -
Thu 11th: 2101 * 96%
fat: 42.60g
|
protein: 176.92g
|
carbs: 248.13g
- -
Wed 10th: 2100 * 95%
fat: 49.66g
|
protein: 177.49g
|
carbs: 220.84g
- -
Tue 9th: 2101 * 96%
fat: 44.38g
|
protein: 177.49g
|
carbs: 235.63g
- -
Mon 8th: 2100 * 95%
fat: 46.22g
|
protein: 183.12g
|
carbs: 222.83g
- -
Fri 5th: 2099 * 95%
fat: 63.69g
|
protein: 168.08g
|
carbs: 201.74g
- -
Thu 4th: 2095 * 95%
fat: 67.63g
|
protein: 185.51g
|
carbs: 174.10g
- -

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