| August 2024 |
| Sat 10th: |
902 *
|
50%
|
fat: 36.96g |
| |
protein: 57.88g |
| |
carbs: 89.56g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
2100 *
|
117%
|
fat: 71.96g |
| |
protein: 104.49g |
| |
carbs: 271.77g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
688 *
|
38%
|
fat: 19.84g |
| |
protein: 25.76g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 2nd: |
2142 *
|
119%
|
fat: 120.61g |
| |
protein: 98.24g |
| |
carbs: 175.35g |
|
-
|
-
|
| Mon 1st: |
2002 *
|
111%
|
fat: 109.06g |
| |
protein: 84.16g |
| |
carbs: 166.09g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
898 *
|
50%
|
fat: 21.13g |
| |
protein: 16.81g |
| |
carbs: 162.59g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
1518 *
|
84%
|
fat: 95.00g |
| |
protein: 71.50g |
| |
carbs: 91.80g |
|
-
|
-
|
| Fri 4th: |
1200 *
|
67%
|
fat: 38.41g |
| |
protein: 68.61g |
| |
carbs: 144.29g |
|
-
|
-
|
| Thu 3rd: |
1630 *
|
91%
|
fat: 61.19g |
| |
protein: 93.62g |
| |
carbs: 174.04g |
|
-
|
-
|
| Wed 2nd: |
1906 *
|
106%
|
fat: 57.19g |
| |
protein: 54.36g |
| |
carbs: 174.70g |
|
-
|
-
|
| Tue 1st: |
1589 *
|
88%
|
fat: 51.77g |
| |
protein: 66.48g |
| |
carbs: 213.07g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2047 *
|
114%
|
fat: 110.90g |
| |
protein: 80.26g |
| |
carbs: 193.69g |
|
-
|
-
|
| Sun 30th: |
2517 *
|
140%
|
fat: 124.19g |
| |
protein: 181.44g |
| |
carbs: 199.50g |
|
-
|
-
|
| Sat 29th: |
2589 *
|
144%
|
fat: 93.60g |
| |
protein: 147.67g |
| |
carbs: 233.39g |
|
-
|
-
|
| Fri 28th: |
2236 *
|
124%
|
fat: 59.79g |
| |
protein: 63.29g |
| |
carbs: 276.34g |
|
-
|
-
|
| Thu 27th: |
1788 *
|
99%
|
fat: 75.82g |
| |
protein: 102.10g |
| |
carbs: 179.53g |
|
-
|
-
|
| Wed 26th: |
1857 *
|
103%
|
fat: 104.99g |
| |
protein: 66.79g |
| |
carbs: 170.69g |
|
-
|
-
|
| Tue 25th: |
2151 *
|
120%
|
fat: 87.50g |
| |
protein: 93.47g |
| |
carbs: 250.23g |
|
-
|
-
|
| Mon 24th: |
1744 *
|
101%
|
fat: 64.83g |
| |
protein: 71.28g |
| |
carbs: 209.86g |
|
-
|
-
|
| Sat 22nd: |
2198 *
|
128%
|
fat: 95.33g |
| |
protein: 67.30g |
| |
carbs: 276.23g |
|
-
|
-
|
