| July 2024 |
| Sat 6th: |
3518 *
|
153%
|
fat: 129.18g |
| |
protein: 199.62g |
| |
carbs: 330.04g |
|
2224*
|
 1294
|
| Fri 5th: |
2487 *
|
108%
|
fat: 59.54g |
| |
protein: 180.63g |
| |
carbs: 303.09g |
|
2438*
|
49
|
| Thu 4th: |
2750 *
|
120%
|
fat: 74.15g |
| |
protein: 180.72g |
| |
carbs: 332.36g |
|
3303*
|
 553
|
| Wed 3rd: |
2310 *
|
100%
|
fat: 61.64g |
| |
protein: 184.99g |
| |
carbs: 254.69g |
|
3146*
|
836
|
| Tue 2nd: |
2518 *
|
109%
|
fat: 77.51g |
| |
protein: 176.92g |
| |
carbs: 269.56g |
|
3197*
|
679
|
| Mon 1st: |
2416 *
|
105%
|
fat: 61.24g |
| |
protein: 185.02g |
| |
carbs: 271.66g |
|
3045*
|
629
|
| June 2024 |
| Sun 30th: |
2286 *
|
99%
|
fat: 54.73g |
| |
protein: 165.47g |
| |
carbs: 279.84g |
|
2192*
|
94
|
| Sat 29th: |
2548 *
|
111%
|
fat: 88.65g |
| |
protein: 153.79g |
| |
carbs: 281.31g |
|
2389*
|
159
|
| Fri 28th: |
3172 *
|
138%
|
fat: 77.72g |
| |
protein: 173.85g |
| |
carbs: 336.96g |
|
2609*
|
563
|
| Thu 27th: |
2322 *
|
101%
|
fat: 51.97g |
| |
protein: 185.32g |
| |
carbs: 271.26g |
|
2542*
|
220
|
| Wed 26th: |
2813 *
|
122%
|
fat: 59.52g |
| |
protein: 190.59g |
| |
carbs: 375.52g |
|
2470*
|
343
|
| Tue 25th: |
2432 *
|
106%
|
fat: 101.89g |
| |
protein: 90.11g |
| |
carbs: 293.24g |
|
2507*
|
75
|
| Mon 24th: |
2331 *
|
101%
|
fat: 47.96g |
| |
protein: 181.24g |
| |
carbs: 286.91g |
|
2552*
|
221
|
| Sun 23rd: |
2517 *
|
109%
|
fat: 74.03g |
| |
protein: 189.40g |
| |
carbs: 261.23g |
|
2282*
|
235
|
| Sat 22nd: |
3238 *
|
141%
|
fat: 90.85g |
| |
protein: 202.26g |
| |
carbs: 390.00g |
|
3222*
|
16
|
| Fri 21st: |
2309 *
|
100%
|
fat: 54.37g |
| |
protein: 178.83g |
| |
carbs: 263.60g |
|
2982*
|
673
|
| Thu 20th: |
2559 *
|
111%
|
fat: 65.71g |
| |
protein: 186.98g |
| |
carbs: 263.32g |
|
2930*
|
371
|
| Wed 19th: |
2393 *
|
104%
|
fat: 82.51g |
| |
protein: 82.69g |
| |
carbs: 330.79g |
|
3601*
|
1208
|
| Tue 18th: |
2323 *
|
101%
|
fat: 57.05g |
| |
protein: 187.89g |
| |
carbs: 247.47g |
|
2959*
|
636
|
| Mon 17th: |
2628 *
|
114%
|
fat: 97.10g |
| |
protein: 195.96g |
| |
carbs: 234.57g |
|
2441*
|
187
|
