| August 2024 |
| Thu 8th: |
2202 *
|
82%
|
fat: 79.30g |
| |
protein: 123.64g |
| |
carbs: 242.37g |
|
-
|
-
|
| Wed 7th: |
2654 *
|
98%
|
fat: 74.98g |
| |
protein: 186.91g |
| |
carbs: 295.56g |
|
4*
|
 2650
|
| Tue 6th: |
2696 *
|
100%
|
fat: 57.88g |
| |
protein: 175.60g |
| |
carbs: 304.43g |
|
410*
|
2286
|
| Mon 5th: |
2724 *
|
101%
|
fat: 67.90g |
| |
protein: 200.13g |
| |
carbs: 350.55g |
|
1340*
|
1384
|
| Sun 4th: |
2585 *
|
112%
|
fat: 66.77g |
| |
protein: 187.63g |
| |
carbs: 313.14g |
|
2418*
|
167
|
| Sat 3rd: |
3049 *
|
133%
|
fat: 100.55g |
| |
protein: 117.35g |
| |
carbs: 279.77g |
|
3129*
|
 80
|
| Fri 2nd: |
2380 *
|
103%
|
fat: 72.02g |
| |
protein: 156.58g |
| |
carbs: 278.87g |
|
2261*
|
119
|
| Thu 1st: |
2460 *
|
107%
|
fat: 48.34g |
| |
protein: 179.71g |
| |
carbs: 329.49g |
|
2156*
|
304
|
| July 2024 |
| Wed 31st: |
2365 *
|
103%
|
fat: 75.75g |
| |
protein: 181.58g |
| |
carbs: 232.16g |
|
3526*
|
1161
|
| Tue 30th: |
2560 *
|
111%
|
fat: 100.93g |
| |
protein: 182.69g |
| |
carbs: 222.09g |
|
3186*
|
626
|
| Mon 29th: |
2492 *
|
108%
|
fat: 71.02g |
| |
protein: 204.17g |
| |
carbs: 250.61g |
|
2507*
|
15
|
| Sun 28th: |
2909 *
|
126%
|
fat: 93.93g |
| |
protein: 99.02g |
| |
carbs: 398.73g |
|
2405*
|
504
|
| Sat 27th: |
2624 *
|
114%
|
fat: 89.20g |
| |
protein: 123.34g |
| |
carbs: 247.14g |
|
2490*
|
134
|
| Fri 26th: |
2164 *
|
94%
|
fat: 244.80g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2793*
|
629
|
| Thu 25th: |
2569 *
|
112%
|
fat: 126.28g |
| |
protein: 121.11g |
| |
carbs: 229.63g |
|
2440*
|
129
|
| Wed 24th: |
2416 *
|
105%
|
fat: 70.65g |
| |
protein: 104.87g |
| |
carbs: 254.93g |
|
2921*
|
505
|
| Tue 23rd: |
2323 *
|
101%
|
fat: 97.33g |
| |
protein: 81.83g |
| |
carbs: 280.64g |
|
2466*
|
143
|
| Mon 22nd: |
2307 *
|
100%
|
fat: 88.23g |
| |
protein: 188.24g |
| |
carbs: 180.76g |
|
3131*
|
824
|
| Sun 21st: |
2369 *
|
103%
|
fat: 72.84g |
| |
protein: 92.99g |
| |
carbs: 336.96g |
|
2420*
|
51
|
| Sat 20th: |
3751 *
|
163%
|
fat: 110.24g |
| |
protein: 153.40g |
| |
carbs: 318.67g |
|
2880*
|
871
|
