| Daily Average: |
Exercise: 1674kcal |
|
Food: 2594kcal |
(Fat: 70.97g, Protein: 165.94g, Carbs: 299.27g) |
| Monthly Total: |
Exercise: 11718kcal |
|
Food: 20750kcal |
(Fat: 567.74g, Protein: 1327.55g, Carbs: 2394.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 304 |
|
2
|
Net 119 |
|
3
 |
Net -80 |
|
4
|
Net 167 |
|
5
|
Net 1384 |
|
6
|
Net 2286 |
|
7
|
Net 2650 |
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(2594 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
|
|
* Based on guille.avendano's RDI of 2700 calories (05 Aug 24)
|
