| April 2024 |
| Tue 30th: |
390 *
|
15%
|
fat: 10.94g |
| |
protein: 15.61g |
| |
carbs: 55.15g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
408 *
|
16%
|
fat: 25.89g |
| |
protein: 23.07g |
| |
carbs: 19.66g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1249 *
|
48%
|
fat: 61.95g |
| |
protein: 88.94g |
| |
carbs: 84.20g |
|
-
|
-
|
| Mon 8th: |
988 *
|
38%
|
fat: 31.45g |
| |
protein: 64.84g |
| |
carbs: 112.54g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
808 *
|
31%
|
fat: 18.00g |
| |
protein: 66.58g |
| |
carbs: 94.82g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1363 *
|
52%
|
fat: 63.68g |
| |
protein: 52.49g |
| |
carbs: 144.91g |
|
-
|
-
|
| Wed 29th: |
1127 *
|
43%
|
fat: 56.06g |
| |
protein: 77.09g |
| |
carbs: 76.68g |
|
-
|
-
|
| Tue 28th: |
835 *
|
32%
|
fat: 44.32g |
| |
protein: 42.87g |
| |
carbs: 63.93g |
|
-
|
-
|
| Mon 27th: |
977 *
|
38%
|
fat: 35.57g |
| |
protein: 57.39g |
| |
carbs: 106.59g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
299 *
|
12%
|
fat: 16.41g |
| |
protein: 31.06g |
| |
carbs: 6.03g |
|
-
|
-
|
| Thu 6th: |
322 *
|
12%
|
fat: 16.31g |
| |
protein: 28.53g |
| |
carbs: 14.89g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
401 *
|
15%
|
fat: 14.41g |
| |
protein: 36.90g |
| |
carbs: 28.88g |
|
-
|
-
|
| Thu 11th: |
801 *
|
31%
|
fat: 50.72g |
| |
protein: 35.75g |
| |
carbs: 52.89g |
|
-
|
-
|
| Wed 10th: |
1009 *
|
39%
|
fat: 40.95g |
| |
protein: 42.94g |
| |
carbs: 118.74g |
|
-
|
-
|
| Tue 9th: |
1116 *
|
43%
|
fat: 39.88g |
| |
protein: 74.41g |
| |
carbs: 117.43g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
334 *
|
13%
|
fat: 10.16g |
| |
protein: 32.42g |
| |
carbs: 28.17g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
524 *
|
20%
|
fat: 23.89g |
| |
protein: 27.50g |
| |
carbs: 51.91g |
|
-
|
-
|
| Mon 25th: |
592 *
|
23%
|
fat: 21.96g |
| |
protein: 55.62g |
| |
carbs: 40.26g |
|
-
|
-
|
| Fri 15th: |
458 *
|
18%
|
fat: 9.34g |
| |
protein: 43.27g |
| |
carbs: 51.63g |
|
-
|
-
|
| Thu 14th: |
490 *
|
19%
|
fat: 11.65g |
| |
protein: 39.53g |
| |
carbs: 56.43g |
|
-
|
-
|
