| January 2024 |
| Thu 18th: |
1177 *
|
74%
|
fat: 60.51g |
| |
protein: 69.61g |
| |
carbs: 85.66g |
|
-
|
-
|
| Wed 17th: |
926 *
|
58%
|
fat: 43.46g |
| |
protein: 53.41g |
| |
carbs: 76.60g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
794 *
|
50%
|
fat: 22.67g |
| |
protein: 32.32g |
| |
carbs: 116.46g |
|
-
|
-
|
| Mon 16th: |
1179 *
|
74%
|
fat: 58.05g |
| |
protein: 61.76g |
| |
carbs: 103.15g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
805 *
|
50%
|
fat: 19.62g |
| |
protein: 59.65g |
| |
carbs: 99.23g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
313 *
|
20%
|
fat: 14.79g |
| |
protein: 14.06g |
| |
carbs: 33.28g |
|
-
|
-
|
| Fri 10th: |
1301 *
|
81%
|
fat: 71.28g |
| |
protein: 69.13g |
| |
carbs: 92.60g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
731 *
|
46%
|
fat: 20.21g |
| |
protein: 48.26g |
| |
carbs: 97.21g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
91 *
|
6%
|
fat: 0.19g |
| |
protein: 0.68g |
| |
carbs: 20.84g |
|
-
|
-
|
| Wed 19th: |
538 *
|
34%
|
fat: 2.24g |
| |
protein: 18.40g |
| |
carbs: 111.60g |
|
-
|
-
|
| Tue 18th: |
818 *
|
51%
|
fat: 24.91g |
| |
protein: 42.83g |
| |
carbs: 104.99g |
|
-
|
-
|
| Mon 17th: |
1225 *
|
77%
|
fat: 41.14g |
| |
protein: 91.33g |
| |
carbs: 124.10g |
|
-
|
-
|
| September 2022 |
| Sun 18th: |
1541 *
|
96%
|
fat: 50.78g |
| |
protein: 131.85g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sat 17th: |
1491 *
|
93%
|
fat: 51.59g |
| |
protein: 107.45g |
| |
carbs: 147.36g |
|
-
|
-
|
| Thu 15th: |
1506 *
|
94%
|
fat: 50.93g |
| |
protein: 112.64g |
| |
carbs: 155.13g |
|
-
|
-
|
| Wed 14th: |
1513 *
|
95%
|
fat: 53.02g |
| |
protein: 117.17g |
| |
carbs: 149.44g |
|
-
|
-
|
| Tue 6th: |
1514 *
|
95%
|
fat: 49.41g |
| |
protein: 114.89g |
| |
carbs: 147.05g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
474 *
|
30%
|
fat: 46.08g |
| |
protein: 8.09g |
| |
carbs: 11.48g |
|
-
|
-
|
| July 2022 |
| Sun 10th: |
1518 *
|
95%
|
fat: 49.12g |
| |
protein: 117.19g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 9th: |
1509 *
|
94%
|
fat: 48.85g |
| |
protein: 111.64g |
| |
carbs: 151.53g |
|
-
|
-
|
