| July 2024 |
| Sun 14th: |
998 *
|
67%
|
fat: 16.96g |
| |
protein: 60.51g |
| |
carbs: 154.54g |
|
-
|
-
|
| Sat 13th: |
255 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 12th: |
1141 *
|
76%
|
fat: 54.27g |
| |
protein: 50.94g |
| |
carbs: 119.94g |
|
-
|
-
|
| Thu 11th: |
1341 *
|
89%
|
fat: 46.88g |
| |
protein: 60.73g |
| |
carbs: 185.42g |
|
1876*
|
 535
|
| Wed 10th: |
1512 *
|
101%
|
fat: 56.44g |
| |
protein: 87.95g |
| |
carbs: 175.75g |
|
-
|
-
|
| Tue 9th: |
1357 *
|
90%
|
fat: 40.05g |
| |
protein: 55.60g |
| |
carbs: 195.26g |
|
-
|
-
|
| Mon 8th: |
1463 *
|
98%
|
fat: 18.78g |
| |
protein: 84.88g |
| |
carbs: 243.43g |
|
-
|
-
|
| Sun 7th: |
977 *
|
65%
|
fat: 6.34g |
| |
protein: 69.98g |
| |
carbs: 170.51g |
|
-
|
-
|
| Sat 6th: |
1828 *
|
122%
|
fat: 52.96g |
| |
protein: 86.52g |
| |
carbs: 252.04g |
|
-
|
-
|
| Fri 5th: |
1510 *
|
101%
|
fat: 51.32g |
| |
protein: 62.54g |
| |
carbs: 206.67g |
|
-
|
-
|
| Thu 4th: |
1392 *
|
93%
|
fat: 47.80g |
| |
protein: 65.71g |
| |
carbs: 191.69g |
|
1910*
|
518
|
| Wed 3rd: |
1539 *
|
103%
|
fat: 50.65g |
| |
protein: 98.51g |
| |
carbs: 174.73g |
|
-
|
-
|
| Tue 2nd: |
1537 *
|
102%
|
fat: 55.23g |
| |
protein: 100.93g |
| |
carbs: 169.58g |
|
-
|
-
|
| Mon 1st: |
1631 *
|
109%
|
fat: 63.46g |
| |
protein: 82.37g |
| |
carbs: 180.35g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1395 *
|
93%
|
fat: 8.07g |
| |
protein: 9.30g |
| |
carbs: 178.59g |
|
-
|
-
|
| Sat 29th: |
1667 *
|
111%
|
fat: 15.05g |
| |
protein: 80.58g |
| |
carbs: 284.41g |
|
-
|
-
|
| Fri 28th: |
1755 *
|
117%
|
fat: 47.54g |
| |
protein: 101.63g |
| |
carbs: 241.81g |
|
-
|
-
|
| Thu 27th: |
1687 *
|
112%
|
fat: 41.80g |
| |
protein: 91.11g |
| |
carbs: 248.52g |
|
-
|
-
|
| Wed 26th: |
1697 *
|
113%
|
fat: 31.38g |
| |
protein: 108.88g |
| |
carbs: 256.46g |
|
-
|
-
|
| Tue 25th: |
1493 *
|
100%
|
fat: 48.68g |
| |
protein: 50.87g |
| |
carbs: 220.39g |
|
-
|
-
|
