| April 2024 |
| Wed 10th: |
453 *
|
18%
|
fat: 21.01g |
| |
protein: 39.70g |
| |
carbs: 36.66g |
|
-
|
-
|
| Tue 9th: |
2499 *
|
100%
|
fat: 118.96g |
| |
protein: 115.58g |
| |
carbs: 242.03g |
|
-
|
-
|
| Mon 8th: |
291 *
|
12%
|
fat: 17.34g |
| |
protein: 21.29g |
| |
carbs: 13.14g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1592 *
|
64%
|
fat: 85.00g |
| |
protein: 75.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 21st: |
353 *
|
14%
|
fat: 18.82g |
| |
protein: 15.00g |
| |
carbs: 30.62g |
|
-
|
-
|
| Tue 20th: |
2129 *
|
85%
|
fat: 97.32g |
| |
protein: 106.96g |
| |
carbs: 203.28g |
|
-
|
-
|
| Mon 19th: |
1540 *
|
62%
|
fat: 58.69g |
| |
protein: 104.43g |
| |
carbs: 144.78g |
|
-
|
-
|
| Sun 18th: |
2484 *
|
99%
|
fat: 103.75g |
| |
protein: 113.56g |
| |
carbs: 268.32g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
899 *
|
36%
|
fat: 63.33g |
| |
protein: 29.72g |
| |
carbs: 55.79g |
|
-
|
-
|
| Sat 13th: |
541 *
|
22%
|
fat: 35.70g |
| |
protein: 26.59g |
| |
carbs: 29.47g |
|
-
|
-
|
| Wed 10th: |
735 *
|
29%
|
fat: 53.17g |
| |
protein: 41.30g |
| |
carbs: 26.67g |
|
-
|
-
|
| Tue 9th: |
1419 *
|
57%
|
fat: 79.41g |
| |
protein: 99.55g |
| |
carbs: 73.78g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
577 *
|
23%
|
fat: 30.62g |
| |
protein: 23.71g |
| |
carbs: 55.20g |
|
-
|
-
|
| Wed 1st: |
1187 *
|
47%
|
fat: 42.16g |
| |
protein: 56.69g |
| |
carbs: 134.29g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
607 *
|
24%
|
fat: 40.55g |
| |
protein: 33.17g |
| |
carbs: 27.91g |
|
-
|
-
|
| Mon 30th: |
747 *
|
30%
|
fat: 23.12g |
| |
protein: 58.16g |
| |
carbs: 76.65g |
|
-
|
-
|
| Sat 28th: |
736 *
|
29%
|
fat: 53.33g |
| |
protein: 28.24g |
| |
carbs: 34.62g |
|
-
|
-
|
| Fri 27th: |
991 *
|
40%
|
fat: 59.01g |
| |
protein: 33.31g |
| |
carbs: 114.29g |
|
-
|
-
|
| Tue 24th: |
144 *
|
6%
|
fat: 8.90g |
| |
protein: 12.80g |
| |
carbs: 2.90g |
|
-
|
-
|
| Mon 23rd: |
1036 *
|
41%
|
fat: 56.10g |
| |
protein: 86.25g |
| |
carbs: 58.53g |
|
-
|
-
|
