| July 2024 |
| Mon 8th: |
1991 *
|
87%
|
fat: 61.14g |
| |
protein: 129.21g |
| |
carbs: 238.89g |
|
-
|
-
|
| Sun 7th: |
1871 *
|
81%
|
fat: 60.59g |
| |
protein: 125.71g |
| |
carbs: 212.47g |
|
-
|
-
|
| Thu 4th: |
2133 *
|
93%
|
fat: 69.17g |
| |
protein: 133.80g |
| |
carbs: 248.91g |
|
-
|
-
|
| Tue 2nd: |
1937 *
|
84%
|
fat: 68.48g |
| |
protein: 109.46g |
| |
carbs: 232.48g |
|
1010*
|
 927
|
| Mon 1st: |
1973 *
|
86%
|
fat: 67.58g |
| |
protein: 133.75g |
| |
carbs: 211.32g |
|
1885*
|
88
|
| June 2024 |
| Sun 30th: |
1856 *
|
81%
|
fat: 75.89g |
| |
protein: 109.38g |
| |
carbs: 188.55g |
|
1498*
|
358
|
| Sat 29th: |
-
|
-
|
|
1828*
|
-
|
| Fri 28th: |
1982 *
|
86%
|
fat: 73.54g |
| |
protein: 103.24g |
| |
carbs: 249.54g |
|
1920*
|
62
|
| Thu 27th: |
1732 *
|
75%
|
fat: 67.95g |
| |
protein: 118.53g |
| |
carbs: 173.11g |
|
1607*
|
125
|
| Wed 26th: |
2074 *
|
90%
|
fat: 68.95g |
| |
protein: 119.42g |
| |
carbs: 247.14g |
|
1848*
|
226
|
| Tue 25th: |
2072 *
|
90%
|
fat: 65.75g |
| |
protein: 130.65g |
| |
carbs: 243.18g |
|
1871*
|
201
|
| Mon 24th: |
2115 *
|
92%
|
fat: 64.80g |
| |
protein: 115.99g |
| |
carbs: 276.83g |
|
1959*
|
156
|
| Sun 23rd: |
1866 *
|
81%
|
fat: 70.80g |
| |
protein: 129.23g |
| |
carbs: 186.03g |
|
1563*
|
303
|
| Sat 22nd: |
2112 *
|
92%
|
fat: 72.83g |
| |
protein: 127.37g |
| |
carbs: 248.99g |
|
1672*
|
440
|
| Fri 21st: |
2338 *
|
102%
|
fat: 76.00g |
| |
protein: 121.95g |
| |
carbs: 295.59g |
|
1858*
|
480
|
| Thu 20th: |
1804 *
|
78%
|
fat: 70.21g |
| |
protein: 137.88g |
| |
carbs: 174.19g |
|
1547*
|
257
|
| Wed 19th: |
-
|
-
|
|
1820*
|
-
|
| Tue 18th: |
1662 *
|
72%
|
fat: 56.48g |
| |
protein: 101.61g |
| |
carbs: 195.00g |
|
1592*
|
70
|
| Mon 17th: |
1493 *
|
65%
|
fat: 65.12g |
| |
protein: 81.65g |
| |
carbs: 153.69g |
|
1785*
|
 292
|
| Sun 16th: |
-
|
-
|
|
1927*
|
-
|
| Sat 15th: |
1952 *
|
85%
|
fat: 84.28g |
| |
protein: 119.46g |
| |
carbs: 189.11g |
|
1624*
|
328
|
| Fri 14th: |
2293 *
|
100%
|
fat: 70.21g |
| |
protein: 131.71g |
| |
carbs: 298.11g |
|
1880*
|
413
|
| Thu 13th: |
1640 *
|
71%
|
fat: 59.65g |
| |
protein: 122.74g |
| |
carbs: 166.70g |
|
1639*
|
1
|
