| September 2024 |
| Fri 20th: |
1946 *
|
85%
|
fat: 69.38g |
| |
protein: 107.83g |
| |
carbs: 224.96g |
|
-
|
-
|
| Thu 19th: |
1303 *
|
57%
|
fat: 63.06g |
| |
protein: 113.66g |
| |
carbs: 80.62g |
|
-
|
-
|
| Wed 18th: |
1481 *
|
64%
|
fat: 48.80g |
| |
protein: 112.75g |
| |
carbs: 146.25g |
|
-
|
-
|
| Tue 17th: |
1569 *
|
68%
|
fat: 59.90g |
| |
protein: 117.63g |
| |
carbs: 143.98g |
|
-
|
-
|
| Mon 16th: |
1597 *
|
69%
|
fat: 52.75g |
| |
protein: 111.83g |
| |
carbs: 168.71g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
279 *
|
12%
|
fat: 14.21g |
| |
protein: 10.08g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 27th: |
1949 *
|
85%
|
fat: 69.75g |
| |
protein: 110.79g |
| |
carbs: 236.82g |
|
-
|
-
|
| Mon 26th: |
1841 *
|
80%
|
fat: 53.00g |
| |
protein: 124.62g |
| |
carbs: 226.49g |
|
-
|
-
|
| Thu 22nd: |
1801 *
|
78%
|
fat: 67.13g |
| |
protein: 116.63g |
| |
carbs: 200.35g |
|
-
|
-
|
| Wed 21st: |
1968 *
|
86%
|
fat: 78.44g |
| |
protein: 126.76g |
| |
carbs: 199.57g |
|
-
|
-
|
| Tue 20th: |
1909 *
|
83%
|
fat: 62.19g |
| |
protein: 114.01g |
| |
carbs: 229.18g |
|
-
|
-
|
| Mon 19th: |
1749 *
|
76%
|
fat: 65.31g |
| |
protein: 111.01g |
| |
carbs: 179.47g |
|
-
|
-
|
| Sun 18th: |
1952 *
|
85%
|
fat: 77.82g |
| |
protein: 122.18g |
| |
carbs: 209.64g |
|
-
|
-
|
| Mon 5th: |
1988 *
|
86%
|
fat: 59.71g |
| |
protein: 113.35g |
| |
carbs: 257.93g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
1858 *
|
81%
|
fat: 67.77g |
| |
protein: 115.44g |
| |
carbs: 212.93g |
|
-
|
-
|
| Wed 10th: |
1919 *
|
83%
|
fat: 58.53g |
| |
protein: 112.67g |
| |
carbs: 244.51g |
|
-
|
-
|
| Tue 9th: |
2009 *
|
87%
|
fat: 61.87g |
| |
protein: 117.17g |
| |
carbs: 251.92g |
|
-
|
-
|
| Mon 8th: |
1991 *
|
87%
|
fat: 61.14g |
| |
protein: 129.21g |
| |
carbs: 238.89g |
|
-
|
-
|
| Sun 7th: |
1871 *
|
81%
|
fat: 60.59g |
| |
protein: 125.71g |
| |
carbs: 212.47g |
|
-
|
-
|
| Thu 4th: |
2133 *
|
93%
|
fat: 69.17g |
| |
protein: 133.80g |
| |
carbs: 248.91g |
|
-
|
-
|
