| June 2024 |
| Thu 27th: |
1732 *
|
75%
|
fat: 67.95g |
| |
protein: 118.53g |
| |
carbs: 173.11g |
|
574*
|
 1158
|
| Wed 26th: |
2074 *
|
90%
|
fat: 68.95g |
| |
protein: 119.42g |
| |
carbs: 247.14g |
|
1848*
|
226
|
| Tue 25th: |
2072 *
|
90%
|
fat: 65.75g |
| |
protein: 130.65g |
| |
carbs: 243.18g |
|
1871*
|
201
|
| Mon 24th: |
2115 *
|
92%
|
fat: 64.80g |
| |
protein: 115.99g |
| |
carbs: 276.83g |
|
1959*
|
156
|
| Sun 23rd: |
1866 *
|
81%
|
fat: 70.80g |
| |
protein: 129.23g |
| |
carbs: 186.03g |
|
1563*
|
303
|
| Sat 22nd: |
2112 *
|
92%
|
fat: 72.83g |
| |
protein: 127.37g |
| |
carbs: 248.99g |
|
1672*
|
440
|
| Fri 21st: |
2338 *
|
102%
|
fat: 76.00g |
| |
protein: 121.95g |
| |
carbs: 295.59g |
|
1858*
|
480
|
| Thu 20th: |
1804 *
|
78%
|
fat: 70.21g |
| |
protein: 137.88g |
| |
carbs: 174.19g |
|
1547*
|
257
|
| Wed 19th: |
-
|
-
|
|
1820*
|
-
|
| Tue 18th: |
1662 *
|
72%
|
fat: 56.48g |
| |
protein: 101.61g |
| |
carbs: 195.00g |
|
1592*
|
70
|
| Mon 17th: |
1493 *
|
65%
|
fat: 65.12g |
| |
protein: 81.65g |
| |
carbs: 153.69g |
|
1785*
|
 292
|
| Sun 16th: |
-
|
-
|
|
1927*
|
-
|
| Sat 15th: |
1952 *
|
85%
|
fat: 84.28g |
| |
protein: 119.46g |
| |
carbs: 189.11g |
|
1624*
|
328
|
| Fri 14th: |
2293 *
|
100%
|
fat: 70.21g |
| |
protein: 131.71g |
| |
carbs: 298.11g |
|
1880*
|
413
|
| Thu 13th: |
1640 *
|
71%
|
fat: 59.65g |
| |
protein: 122.74g |
| |
carbs: 166.70g |
|
1639*
|
1
|
| Wed 12th: |
2052 *
|
89%
|
fat: 69.10g |
| |
protein: 115.29g |
| |
carbs: 252.43g |
|
1859*
|
193
|
| Tue 11th: |
2000 *
|
87%
|
fat: 63.69g |
| |
protein: 111.46g |
| |
carbs: 255.99g |
|
1877*
|
123
|
| Mon 10th: |
2072 *
|
90%
|
fat: 68.51g |
| |
protein: 116.98g |
| |
carbs: 256.66g |
|
1982*
|
90
|
| Sun 9th: |
1877 *
|
82%
|
fat: 71.73g |
| |
protein: 116.70g |
| |
carbs: 203.68g |
|
1543*
|
334
|
| Sat 8th: |
-
|
-
|
|
1576*
|
-
|
