| August 2024 |
| Fri 2nd: |
467 *
|
28%
|
fat: 13.15g |
| |
protein: 28.10g |
| |
carbs: 54.75g |
|
-
|
-
|
| Thu 1st: |
1236 *
|
74%
|
fat: 57.33g |
| |
protein: 56.07g |
| |
carbs: 130.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1537 *
|
91%
|
fat: 63.38g |
| |
protein: 128.75g |
| |
carbs: 113.42g |
|
-
|
-
|
| Fri 26th: |
1590 *
|
95%
|
fat: 79.70g |
| |
protein: 128.22g |
| |
carbs: 93.18g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
91%
|
fat: 45.46g |
| |
protein: 175.05g |
| |
carbs: 104.88g |
|
1104*
|
 431
|
| Tue 23rd: |
1941 *
|
116%
|
fat: 105.07g |
| |
protein: 120.30g |
| |
carbs: 128.71g |
|
2716*
|
 775
|
| Mon 22nd: |
-
|
-
|
|
1890*
|
-
|
| Sun 21st: |
-
|
-
|
|
3016*
|
-
|
| Sat 20th: |
-
|
-
|
|
1884*
|
-
|
| Fri 19th: |
1604 *
|
95%
|
fat: 92.12g |
| |
protein: 109.26g |
| |
carbs: 86.15g |
|
1937*
|
333
|
| Thu 18th: |
774 *
|
46%
|
fat: 34.61g |
| |
protein: 56.23g |
| |
carbs: 55.02g |
|
2407*
|
1633
|
| Wed 17th: |
-
|
-
|
|
1974*
|
-
|
| Tue 16th: |
1788 *
|
106%
|
fat: 85.30g |
| |
protein: 118.63g |
| |
carbs: 139.89g |
|
1995*
|
207
|
| Mon 15th: |
-
|
-
|
|
2027*
|
-
|
| Sun 14th: |
-
|
-
|
|
2061*
|
-
|
| Sat 13th: |
1889 *
|
112%
|
fat: 120.22g |
| |
protein: 157.72g |
| |
carbs: 45.84g |
|
2198*
|
309
|
| Fri 12th: |
1889 *
|
112%
|
fat: 62.84g |
| |
protein: 107.46g |
| |
carbs: 162.42g |
|
2093*
|
204
|
| Thu 11th: |
1470 *
|
88%
|
fat: 87.23g |
| |
protein: 88.49g |
| |
carbs: 84.22g |
|
2692*
|
1222
|
| Wed 10th: |
-
|
-
|
|
2564*
|
-
|
| Tue 9th: |
1811 *
|
108%
|
fat: 70.97g |
| |
protein: 114.96g |
| |
carbs: 159.32g |
|
2457*
|
646
|
| Mon 8th: |
-
|
-
|
|
2518*
|
-
|
| Sun 7th: |
-
|
-
|
|
2620*
|
-
|
| Sat 6th: |
639 *
|
38%
|
fat: 36.13g |
| |
protein: 43.42g |
| |
carbs: 33.74g |
|
2013*
|
1374
|
| Fri 5th: |
1440 *
|
86%
|
fat: 54.94g |
| |
protein: 93.51g |
| |
carbs: 136.11g |
|
2654*
|
1214
|
