Saturnianin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 2182 * 109%
fat: 45.74g
|
protein: 61.74g
|
carbs: 381.25g
- -
March 2024
Sun 10th: 1547 * 77%
fat: 53.45g
|
protein: 84.28g
|
carbs: 182.76g
- -
January 2024
Mon 22nd: 1797 * 90%
fat: 68.12g
|
protein: 87.81g
|
carbs: 209.42g
- -
Sun 21st: 996 * 50%
fat: 44.28g
|
protein: 49.36g
|
carbs: 101.05g
- -
Sat 20th: 986 * 49%
fat: 44.40g
|
protein: 41.56g
|
carbs: 99.74g
- -
Fri 19th: 2257 * 113%
fat: 98.76g
|
protein: 82.71g
|
carbs: 246.80g
- -
December 2023
Thu 21st: 538 * 27%
fat: 3.00g
|
protein: 21.00g
|
carbs: 104.55g
- -
June 2023
Thu 22nd: 1578 * 79%
fat: 89.57g
|
protein: 72.45g
|
carbs: 121.84g
- -
May 2023
Mon 8th: 1574 * 79%
fat: 92.30g
|
protein: 99.52g
|
carbs: 84.17g
- -
October 2021
Sat 16th: 1307 * 65%
fat: 80.23g
|
protein: 72.65g
|
carbs: 61.38g
- -
July 2021
Fri 30th: 1054 * 53%
fat: 40.64g
|
protein: 54.22g
|
carbs: 128.53g
- -
Fri 16th: 962 * 48%
fat: 51.07g
|
protein: 57.79g
|
carbs: 71.28g
- -
Thu 15th: 1556 * 78%
fat: 65.62g
|
protein: 107.83g
|
carbs: 142.16g
- -
Mon 5th: 729 * 36%
fat: 24.97g
|
protein: 41.65g
|
carbs: 89.91g
- -
May 2021
Thu 20th: 194 * 10%
fat: 13.12g
|
protein: 16.59g
|
carbs: 1.02g
- -
April 2021
Thu 22nd: 632 * 32%
fat: 26.63g
|
protein: 43.30g
|
carbs: 60.18g
- -
Wed 21st: 1430 * 72%
fat: 63.13g
|
protein: 83.23g
|
carbs: 136.08g
- -
Tue 20th: 1804 * 90%
fat: 84.87g
|
protein: 115.18g
|
carbs: 150.21g
- -
Mon 19th: 2000 * 100%
fat: 83.34g
|
protein: 139.79g
|
carbs: 175.27g
- -
Sun 18th: 1273 * 64%
fat: 37.33g
|
protein: 85.50g
|
carbs: 153.70g
- -

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