| Daily Average: |
Exercise: 0kcal |
|
Food: 564kcal |
(Fat: 20.04g, Protein: 44.21g, Carbs: 51.14g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 1128kcal |
(Fat: 40.08g, Protein: 88.42g, Carbs: 102.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
47%
|
of RDI*
(564 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (32%)
Protein (31%)
|
|
* Based on vickelly's RDI of 1200 calories (06 Aug 24)
|
