| May 2024 |
| Tue 7th: |
650 *
|
22%
|
fat: 35.31g |
| |
protein: 75.26g |
| |
carbs: 3.83g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
715 *
|
25%
|
fat: 29.27g |
| |
protein: 60.84g |
| |
carbs: 51.67g |
|
-
|
-
|
| Wed 10th: |
1330 *
|
46%
|
fat: 60.50g |
| |
protein: 130.04g |
| |
carbs: 63.46g |
|
-
|
-
|
| Thu 4th: |
310 *
|
11%
|
fat: 18.15g |
| |
protein: 33.60g |
| |
carbs: 0.90g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
3953 *
|
136%
|
fat: 264.33g |
| |
protein: 43.48g |
| |
carbs: 364.16g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
637 *
|
22%
|
fat: 37.30g |
| |
protein: 68.27g |
| |
carbs: 2.32g |
|
-
|
-
|
| Mon 11th: |
412 *
|
14%
|
fat: 30.76g |
| |
protein: 29.96g |
| |
carbs: 1.54g |
|
-
|
-
|
| Mon 4th: |
1041 *
|
36%
|
fat: 58.67g |
| |
protein: 113.40g |
| |
carbs: 8.51g |
|
-
|
-
|
| Fri 1st: |
446 *
|
15%
|
fat: 32.78g |
| |
protein: 27.25g |
| |
carbs: 11.86g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
3244 *
|
112%
|
fat: 143.86g |
| |
protein: 140.07g |
| |
carbs: 331.21g |
|
320*
|
 2924
|
| Wed 29th: |
2537 *
|
87%
|
fat: 139.49g |
| |
protein: 92.57g |
| |
carbs: 95.53g |
|
629*
|
1908
|
| Tue 28th: |
1436 *
|
50%
|
fat: 75.43g |
| |
protein: 123.98g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 27th: |
1422 *
|
49%
|
fat: 79.45g |
| |
protein: 108.40g |
| |
carbs: 64.19g |
|
361*
|
1061
|
| Sat 4th: |
579 *
|
20%
|
fat: 39.05g |
| |
protein: 33.74g |
| |
carbs: 23.22g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
748 *
|
26%
|
fat: 48.82g |
| |
protein: 68.00g |
| |
carbs: 4.40g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1350 *
|
47%
|
fat: 57.42g |
| |
protein: 110.35g |
| |
carbs: 99.79g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
399 *
|
14%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
618 *
|
21%
|
fat: 44.36g |
| |
protein: 44.28g |
| |
carbs: 10.80g |
|
-
|
-
|
| Fri 3rd: |
494 *
|
17%
|
fat: 20.40g |
| |
protein: 72.89g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 2nd: |
1808 *
|
62%
|
fat: 112.01g |
| |
protein: 116.46g |
| |
carbs: 46.73g |
|
617*
|
1191
|
