| June 2020 |
| Thu 18th: |
1025 *
|
79%
|
fat: 38.07g |
| |
protein: 25.28g |
| |
carbs: 150.40g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
304 *
|
23%
|
fat: 15.66g |
| |
protein: 12.91g |
| |
carbs: 27.63g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
472 *
|
36%
|
fat: 26.08g |
| |
protein: 15.47g |
| |
carbs: 46.37g |
|
-
|
-
|
| Sat 21st: |
761 *
|
59%
|
fat: 27.57g |
| |
protein: 19.98g |
| |
carbs: 112.86g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
963 *
|
74%
|
fat: 47.60g |
| |
protein: 34.31g |
| |
carbs: 100.80g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
1225 *
|
94%
|
fat: 74.38g |
| |
protein: 39.88g |
| |
carbs: 107.01g |
|
-
|
-
|
| Sat 11th: |
577 *
|
44%
|
fat: 20.90g |
| |
protein: 19.91g |
| |
carbs: 79.79g |
|
-
|
-
|
| Tue 7th: |
561 *
|
43%
|
fat: 16.07g |
| |
protein: 3.17g |
| |
carbs: 102.67g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
1302 *
|
100%
|
fat: 69.03g |
| |
protein: 48.69g |
| |
carbs: 116.12g |
|
-
|
-
|
| Sun 29th: |
1275 *
|
98%
|
fat: 70.47g |
| |
protein: 40.53g |
| |
carbs: 121.10g |
|
-
|
-
|
| Sat 28th: |
1265 *
|
97%
|
fat: 65.48g |
| |
protein: 37.37g |
| |
carbs: 136.08g |
|
-
|
-
|
| November 2019 |
| Mon 11th: |
988 *
|
76%
|
fat: 50.31g |
| |
protein: 38.25g |
| |
carbs: 95.55g |
|
-
|
-
|
| Fri 8th: |
549 *
|
42%
|
fat: 32.07g |
| |
protein: 7.36g |
| |
carbs: 59.81g |
|
-
|
-
|
| Thu 7th: |
890 *
|
68%
|
fat: 20.80g |
| |
protein: 16.14g |
| |
carbs: 156.79g |
|
-
|
-
|
| Wed 6th: |
371 *
|
29%
|
fat: 11.36g |
| |
protein: 6.03g |
| |
carbs: 62.55g |
|
-
|
-
|
| Tue 5th: |
571 *
|
44%
|
fat: 10.89g |
| |
protein: 15.39g |
| |
carbs: 104.80g |
|
-
|
-
|
| Mon 4th: |
1263 *
|
97%
|
fat: 28.16g |
| |
protein: 168.73g |
| |
carbs: 207.33g |
|
-
|
-
|
| Sat 2nd: |
2342 *
|
180%
|
fat: 115.70g |
| |
protein: 165.04g |
| |
carbs: 154.38g |
|
-
|
-
|
| Fri 1st: |
906 *
|
70%
|
fat: 30.53g |
| |
protein: 12.97g |
| |
carbs: 144.66g |
|
-
|
-
|
