| July 2024 |
| Thu 4th: |
27 *
|
2%
|
fat: 0.04g |
| |
protein: 0.12g |
| |
carbs: 6.48g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
184 *
|
11%
|
fat: 6.78g |
| |
protein: 16.08g |
| |
carbs: 14.81g |
|
-
|
-
|
| Thu 27th: |
808 *
|
48%
|
fat: 51.99g |
| |
protein: 51.74g |
| |
carbs: 31.73g |
|
-
|
-
|
| Wed 26th: |
1064 *
|
63%
|
fat: 47.78g |
| |
protein: 58.90g |
| |
carbs: 100.51g |
|
-
|
-
|
| Tue 25th: |
975 *
|
57%
|
fat: 62.27g |
| |
protein: 70.30g |
| |
carbs: 30.66g |
|
-
|
-
|
| Mon 24th: |
1309 *
|
77%
|
fat: 64.05g |
| |
protein: 102.06g |
| |
carbs: 75.80g |
|
-
|
-
|
| Thu 20th: |
388 *
|
23%
|
fat: 4.92g |
| |
protein: 31.23g |
| |
carbs: 56.50g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
565 *
|
33%
|
fat: 20.80g |
| |
protein: 38.58g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sat 2nd: |
505 *
|
30%
|
fat: 20.70g |
| |
protein: 54.67g |
| |
carbs: 22.47g |
|
-
|
-
|
| Fri 1st: |
566 *
|
33%
|
fat: 20.87g |
| |
protein: 58.95g |
| |
carbs: 36.46g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
131 *
|
8%
|
fat: 6.50g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 29th: |
849 *
|
50%
|
fat: 40.50g |
| |
protein: 64.74g |
| |
carbs: 57.75g |
|
-
|
-
|
| Mon 28th: |
1147 *
|
67%
|
fat: 40.48g |
| |
protein: 97.78g |
| |
carbs: 98.46g |
|
-
|
-
|
| Sun 27th: |
849 *
|
50%
|
fat: 41.07g |
| |
protein: 82.87g |
| |
carbs: 38.04g |
|
-
|
-
|
| Fri 25th: |
1215 *
|
71%
|
fat: 44.88g |
| |
protein: 98.25g |
| |
carbs: 101.29g |
|
-
|
-
|
| Thu 24th: |
947 *
|
56%
|
fat: 43.69g |
| |
protein: 98.28g |
| |
carbs: 38.35g |
|
-
|
-
|
| Wed 23rd: |
785 *
|
46%
|
fat: 36.15g |
| |
protein: 74.42g |
| |
carbs: 43.57g |
|
-
|
-
|
| Tue 22nd: |
509 *
|
30%
|
fat: 22.18g |
| |
protein: 46.39g |
| |
carbs: 31.34g |
|
-
|
-
|
| Mon 21st: |
886 *
|
52%
|
fat: 26.33g |
| |
protein: 102.38g |
| |
carbs: 62.05g |
|
-
|
-
|
| Sun 20th: |
1209 *
|
71%
|
fat: 50.44g |
| |
protein: 127.36g |
| |
carbs: 61.99g |
|
-
|
-
|
