| August 2024 |
| Wed 14th: |
1836 *
|
83%
|
fat: 79.73g |
| |
protein: 107.99g |
| |
carbs: 167.02g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
463 *
|
20%
|
fat: 25.11g |
| |
protein: 35.88g |
| |
carbs: 15.34g |
|
-
|
-
|
| Thu 11th: |
498 *
|
22%
|
fat: 22.50g |
| |
protein: 28.60g |
| |
carbs: 43.30g |
|
-
|
-
|
| Fri 5th: |
544 *
|
24%
|
fat: 32.33g |
| |
protein: 44.96g |
| |
carbs: 13.47g |
|
-
|
-
|
| Thu 4th: |
440 *
|
19%
|
fat: 13.00g |
| |
protein: 46.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 3rd: |
1068 *
|
46%
|
fat: 25.30g |
| |
protein: 81.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 2nd: |
1943 *
|
84%
|
fat: 86.92g |
| |
protein: 123.49g |
| |
carbs: 161.87g |
|
3559*
|
 1616
|
| Mon 1st: |
914 *
|
40%
|
fat: 25.50g |
| |
protein: 78.69g |
| |
carbs: 86.49g |
|
4626*
|
3712
|
| June 2024 |
| Fri 28th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 27th: |
1191 *
|
70%
|
fat: 60.80g |
| |
protein: 94.90g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 26th: |
1260 *
|
74%
|
fat: 62.22g |
| |
protein: 70.87g |
| |
carbs: 105.45g |
|
-
|
-
|
| Tue 25th: |
832 *
|
49%
|
fat: 21.86g |
| |
protein: 47.05g |
| |
carbs: 44.10g |
|
-
|
-
|
| Sun 23rd: |
439 *
|
26%
|
fat: 13.30g |
| |
protein: 47.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 22nd: |
1688 *
|
99%
|
fat: 100.10g |
| |
protein: 125.40g |
| |
carbs: 69.50g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
570 *
|
34%
|
fat: 27.25g |
| |
protein: 31.48g |
| |
carbs: 53.77g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
1306 *
|
77%
|
fat: 54.33g |
| |
protein: 146.70g |
| |
carbs: 58.19g |
|
-
|
-
|
| Fri 12th: |
1547 *
|
91%
|
fat: 92.94g |
| |
protein: 126.44g |
| |
carbs: 51.14g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
986 *
|
58%
|
fat: 49.72g |
| |
protein: 93.27g |
| |
carbs: 42.22g |
|
-
|
-
|
| Wed 13th: |
1336 *
|
79%
|
fat: 56.41g |
| |
protein: 89.34g |
| |
carbs: 104.77g |
|
-
|
-
|
| Sun 10th: |
1774 *
|
104%
|
fat: 73.86g |
| |
protein: 116.73g |
| |
carbs: 158.43g |
|
-
|
-
|
