| August 2024 |
| Mon 5th: |
524 *
|
23%
|
fat: 33.53g |
| |
protein: 23.65g |
| |
carbs: 35.69g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
471 *
|
20%
|
fat: 27.69g |
| |
protein: 25.76g |
| |
carbs: 31.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
576 *
|
25%
|
fat: 21.42g |
| |
protein: 34.52g |
| |
carbs: 71.17g |
|
-
|
-
|
| Tue 21st: |
603 *
|
26%
|
fat: 22.35g |
| |
protein: 46.42g |
| |
carbs: 61.19g |
|
-
|
-
|
| Mon 20th: |
637 *
|
28%
|
fat: 26.03g |
| |
protein: 33.70g |
| |
carbs: 75.99g |
|
-
|
-
|
| Thu 16th: |
785 *
|
34%
|
fat: 42.04g |
| |
protein: 30.66g |
| |
carbs: 74.80g |
|
-
|
-
|
| Tue 14th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 12th: |
915 *
|
40%
|
fat: 43.57g |
| |
protein: 97.93g |
| |
carbs: 32.57g |
|
-
|
-
|
| Fri 10th: |
697 *
|
30%
|
fat: 42.55g |
| |
protein: 34.48g |
| |
carbs: 44.45g |
|
-
|
-
|
| Wed 1st: |
1448 *
|
63%
|
fat: 80.93g |
| |
protein: 86.69g |
| |
carbs: 88.67g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
381 *
|
29%
|
fat: 14.20g |
| |
protein: 19.17g |
| |
carbs: 45.58g |
|
-
|
-
|
| Fri 26th: |
1835 *
|
138%
|
fat: 72.87g |
| |
protein: 66.74g |
| |
carbs: 231.26g |
|
-
|
-
|
| Wed 24th: |
277 *
|
21%
|
fat: 16.64g |
| |
protein: 19.75g |
| |
carbs: 14.54g |
|
-
|
-
|
| Sat 20th: |
919 *
|
69%
|
fat: 20.08g |
| |
protein: 65.58g |
| |
carbs: 112.34g |
|
-
|
-
|
| Tue 16th: |
1351 *
|
102%
|
fat: 52.69g |
| |
protein: 101.19g |
| |
carbs: 116.37g |
|
-
|
-
|
| Mon 15th: |
1408 *
|
106%
|
fat: 53.06g |
| |
protein: 108.52g |
| |
carbs: 122.07g |
|
-
|
-
|
| Fri 12th: |
720 *
|
54%
|
fat: 20.50g |
| |
protein: 47.85g |
| |
carbs: 84.74g |
|
-
|
-
|
| Mon 8th: |
1595 *
|
120%
|
fat: 77.61g |
| |
protein: 100.69g |
| |
carbs: 124.77g |
|
-
|
-
|
| Sat 6th: |
933 *
|
70%
|
fat: 41.56g |
| |
protein: 66.78g |
| |
carbs: 74.91g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
941 *
|
63%
|
fat: 53.69g |
| |
protein: 20.19g |
| |
carbs: 94.11g |
|
-
|
-
|
