| March 2024 |
| Mon 4th: |
155 *
|
8%
|
fat: 0.55g |
| |
protein: 2.03g |
| |
carbs: 39.35g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1480 *
|
74%
|
fat: 60.34g |
| |
protein: 59.00g |
| |
carbs: 174.34g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
883 *
|
44%
|
fat: 49.98g |
| |
protein: 74.03g |
| |
carbs: 36.92g |
|
-
|
-
|
| Wed 10th: |
1319 *
|
66%
|
fat: 97.94g |
| |
protein: 59.65g |
| |
carbs: 51.92g |
|
-
|
-
|
| Tue 9th: |
1878 *
|
94%
|
fat: 122.48g |
| |
protein: 123.98g |
| |
carbs: 63.54g |
|
-
|
-
|
| Mon 8th: |
1521 *
|
76%
|
fat: 109.49g |
| |
protein: 89.74g |
| |
carbs: 43.62g |
|
-
|
-
|
| Fri 5th: |
178 *
|
9%
|
fat: 2.69g |
| |
protein: 21.52g |
| |
carbs: 18.54g |
|
-
|
-
|
| Thu 4th: |
1608 *
|
80%
|
fat: 127.20g |
| |
protein: 100.90g |
| |
carbs: 12.63g |
|
-
|
-
|
| Wed 3rd: |
1204 *
|
60%
|
fat: 58.04g |
| |
protein: 52.95g |
| |
carbs: 41.36g |
|
-
|
-
|
| Tue 2nd: |
1569 *
|
78%
|
fat: 88.82g |
| |
protein: 135.18g |
| |
carbs: 60.43g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1585 *
|
79%
|
fat: 54.30g |
| |
protein: 59.96g |
| |
carbs: 223.17g |
|
-
|
-
|
| Thu 22nd: |
1534 *
|
77%
|
fat: 54.63g |
| |
protein: 65.53g |
| |
carbs: 205.24g |
|
-
|
-
|
| Wed 21st: |
1795 *
|
90%
|
fat: 86.48g |
| |
protein: 73.39g |
| |
carbs: 181.94g |
|
-
|
-
|
| Tue 20th: |
1682 *
|
84%
|
fat: 83.44g |
| |
protein: 143.91g |
| |
carbs: 95.18g |
|
-
|
-
|
| Mon 19th: |
1561 *
|
78%
|
fat: 93.89g |
| |
protein: 62.54g |
| |
carbs: 125.20g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
1275 *
|
64%
|
fat: 84.14g |
| |
protein: 58.41g |
| |
carbs: 77.68g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
1555 *
|
78%
|
fat: 48.10g |
| |
protein: 85.66g |
| |
carbs: 202.16g |
|
-
|
-
|
| Wed 1st: |
1557 *
|
78%
|
fat: 85.30g |
| |
protein: 63.97g |
| |
carbs: 127.86g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1480 *
|
74%
|
fat: 47.40g |
| |
protein: 71.92g |
| |
carbs: 202.04g |
|
-
|
-
|
| Mon 29th: |
1165 *
|
58%
|
fat: 45.60g |
| |
protein: 45.85g |
| |
carbs: 150.03g |
|
-
|
-
|
