minumaja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 5th: 32 * 2%
fat: 0.30g
|
protein: 0.67g
|
carbs: 7.68g
- -
June 2024
Thu 20th: 16 * 1%
fat: 0.10g
|
protein: 0.68g
|
carbs: 3.40g
- -
Thu 6th: 17 * 1%
fat: 0.17g
|
protein: 0.87g
|
carbs: 3.80g
- -
Sun 2nd: 106 * 6%
fat: 7.34g
|
protein: 7.22g
|
carbs: 2.38g
- -
May 2024
Mon 27th: 93 * 5%
fat: 7.33g
|
protein: 6.48g
|
carbs: 0.42g
- -
Sat 25th: 321 * 17%
fat: 11.94g
|
protein: 48.19g
|
carbs: 4.36g
- -
Fri 24th: 33 * 2%
fat: 0.53g
|
protein: 2.60g
|
carbs: 6.27g
- -
Thu 23rd: 989 * 52%
fat: 46.00g
|
protein: 103.11g
|
carbs: 38.00g
- -
Wed 22nd: 832 * 44%
fat: 38.33g
|
protein: 82.76g
|
carbs: 37.09g
- -
Tue 21st: 999 * 53%
fat: 58.85g
|
protein: 70.03g
|
carbs: 49.06g
- -
Sat 18th: 523 * 28%
fat: 20.39g
|
protein: 69.33g
|
carbs: 13.67g
- -
Fri 17th: 874 * 46%
fat: 64.44g
|
protein: 54.77g
|
carbs: 19.99g
- -
March 2024
Wed 20th: 312 * 16%
fat: 20.80g
|
protein: 16.00g
|
carbs: 15.20g
- -
February 2024
Thu 1st: 241 * 13%
fat: 11.30g
|
protein: 4.30g
|
carbs: 30.30g
- -
January 2024
Sun 14th: 218 * 11%
fat: 7.23g
|
protein: 11.56g
|
carbs: 28.66g
- -
Sat 13th: 432 * 23%
fat: 13.00g
|
protein: 13.25g
|
carbs: 64.25g
- -
September 2023
Sun 10th: 132 * 7%
fat: 3.50g
|
protein: 22.80g
|
carbs: 1.00g
- -
July 2023
Sat 29th: 148 * 8%
fat: 1.10g
|
protein: 9.00g
|
carbs: 32.13g
- -
Sun 16th: 241 * 13%
fat: 3.58g
|
protein: 27.33g
|
carbs: 24.69g
- -
April 2023
Mon 3rd: 178 * 9%
fat: 0.20g
|
protein: 0.60g
|
carbs: 15.85g
- -

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