| March 2021 |
| Tue 2nd: |
1182 *
|
98%
|
fat: 36.02g |
| |
protein: 37.89g |
| |
carbs: 199.22g |
|
-
|
-
|
| Mon 1st: |
1188 *
|
99%
|
fat: 38.35g |
| |
protein: 47.70g |
| |
carbs: 182.06g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1187 *
|
99%
|
fat: 30.91g |
| |
protein: 84.23g |
| |
carbs: 153.67g |
|
-
|
-
|
| Sat 27th: |
1182 *
|
98%
|
fat: 52.60g |
| |
protein: 46.33g |
| |
carbs: 140.73g |
|
-
|
-
|
| Fri 26th: |
1184 *
|
99%
|
fat: 29.04g |
| |
protein: 45.38g |
| |
carbs: 196.76g |
|
-
|
-
|
| Thu 25th: |
1186 *
|
99%
|
fat: 52.66g |
| |
protein: 53.38g |
| |
carbs: 139.56g |
|
-
|
-
|
| Wed 24th: |
1186 *
|
99%
|
fat: 32.41g |
| |
protein: 68.14g |
| |
carbs: 169.94g |
|
-
|
-
|
| Tue 23rd: |
1184 *
|
99%
|
fat: 29.61g |
| |
protein: 71.46g |
| |
carbs: 165.05g |
|
-
|
-
|
| Mon 22nd: |
1182 *
|
98%
|
fat: 37.09g |
| |
protein: 55.93g |
| |
carbs: 168.61g |
|
-
|
-
|
| Sun 21st: |
1183 *
|
99%
|
fat: 38.94g |
| |
protein: 52.02g |
| |
carbs: 168.12g |
|
-
|
-
|
| Sat 20th: |
1182 *
|
98%
|
fat: 36.33g |
| |
protein: 72.93g |
| |
carbs: 148.31g |
|
-
|
-
|
| Fri 19th: |
1185 *
|
99%
|
fat: 36.58g |
| |
protein: 78.71g |
| |
carbs: 142.71g |
|
-
|
-
|
| Thu 18th: |
1189 *
|
99%
|
fat: 43.22g |
| |
protein: 63.90g |
| |
carbs: 155.53g |
|
-
|
-
|
| Wed 17th: |
1188 *
|
99%
|
fat: 37.14g |
| |
protein: 50.00g |
| |
carbs: 172.23g |
|
-
|
-
|
| Tue 16th: |
1188 *
|
99%
|
fat: 50.12g |
| |
protein: 50.83g |
| |
carbs: 152.25g |
|
-
|
-
|
| Mon 15th: |
1188 *
|
99%
|
fat: 52.02g |
| |
protein: 53.39g |
| |
carbs: 137.49g |
|
-
|
-
|
| Sun 14th: |
1186 *
|
99%
|
fat: 40.03g |
| |
protein: 53.00g |
| |
carbs: 163.51g |
|
-
|
-
|
| Sat 13th: |
1183 *
|
99%
|
fat: 43.41g |
| |
protein: 46.32g |
| |
carbs: 196.11g |
|
-
|
-
|
| Fri 12th: |
1182 *
|
98%
|
fat: 37.01g |
| |
protein: 32.03g |
| |
carbs: 187.46g |
|
-
|
-
|
| Thu 11th: |
1183 *
|
99%
|
fat: 47.93g |
| |
protein: 61.95g |
| |
carbs: 135.28g |
|
-
|
-
|
