| July 2024 |
| Thu 11th: |
1471 *
|
82%
|
fat: 65.77g |
| |
protein: 65.32g |
| |
carbs: 151.08g |
|
-
|
-
|
| Wed 10th: |
1232 *
|
68%
|
fat: 53.57g |
| |
protein: 49.31g |
| |
carbs: 148.28g |
|
-
|
-
|
| Tue 9th: |
944 *
|
52%
|
fat: 44.12g |
| |
protein: 46.01g |
| |
carbs: 91.54g |
|
-
|
-
|
| Mon 8th: |
1529 *
|
85%
|
fat: 56.87g |
| |
protein: 40.61g |
| |
carbs: 217.21g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1039 *
|
58%
|
fat: 69.04g |
| |
protein: 48.21g |
| |
carbs: 39.32g |
|
-
|
-
|
| Wed 26th: |
314 *
|
17%
|
fat: 12.96g |
| |
protein: 14.54g |
| |
carbs: 36.26g |
|
-
|
-
|
| Fri 21st: |
286 *
|
16%
|
fat: 18.35g |
| |
protein: 16.50g |
| |
carbs: 3.99g |
|
-
|
-
|
| Thu 20th: |
1772 *
|
98%
|
fat: 72.78g |
| |
protein: 44.22g |
| |
carbs: 229.96g |
|
-
|
-
|
| Wed 19th: |
1681 *
|
93%
|
fat: 77.37g |
| |
protein: 58.78g |
| |
carbs: 187.46g |
|
-
|
-
|
| Tue 18th: |
1348 *
|
75%
|
fat: 75.60g |
| |
protein: 39.13g |
| |
carbs: 130.94g |
|
-
|
-
|
| Mon 17th: |
1874 *
|
104%
|
fat: 82.95g |
| |
protein: 41.79g |
| |
carbs: 244.76g |
|
-
|
-
|
| Sun 16th: |
1866 *
|
104%
|
fat: 87.10g |
| |
protein: 51.14g |
| |
carbs: 222.05g |
|
-
|
-
|
| Sat 15th: |
1553 *
|
86%
|
fat: 82.41g |
| |
protein: 51.53g |
| |
carbs: 151.72g |
|
-
|
-
|
| Tue 11th: |
1888 *
|
105%
|
fat: 78.29g |
| |
protein: 75.30g |
| |
carbs: 217.51g |
|
-
|
-
|
| Mon 10th: |
1591 *
|
88%
|
fat: 57.04g |
| |
protein: 63.76g |
| |
carbs: 204.67g |
|
-
|
-
|
| Sun 9th: |
1389 *
|
77%
|
fat: 57.43g |
| |
protein: 59.59g |
| |
carbs: 156.27g |
|
-
|
-
|
| Sat 8th: |
754 *
|
42%
|
fat: 41.30g |
| |
protein: 15.16g |
| |
carbs: 68.90g |
|
-
|
-
|
| Fri 7th: |
1248 *
|
69%
|
fat: 63.46g |
| |
protein: 37.77g |
| |
carbs: 136.94g |
|
-
|
-
|
| Thu 6th: |
1022 *
|
57%
|
fat: 61.82g |
| |
protein: 59.89g |
| |
carbs: 56.95g |
|
-
|
-
|
| Wed 5th: |
1029 *
|
57%
|
fat: 40.81g |
| |
protein: 28.47g |
| |
carbs: 140.88g |
|
-
|
-
|
