| July 2024 |
| Mon 22nd: |
781 *
|
43%
|
fat: 29.81g |
| |
protein: 51.24g |
| |
carbs: 78.98g |
|
-
|
-
|
| Sun 21st: |
399 *
|
22%
|
fat: 21.27g |
| |
protein: 22.42g |
| |
carbs: 28.49g |
|
-
|
-
|
| Sat 20th: |
1282 *
|
71%
|
fat: 45.87g |
| |
protein: 59.87g |
| |
carbs: 157.35g |
|
-
|
-
|
| Fri 19th: |
1755 *
|
98%
|
fat: 70.86g |
| |
protein: 87.61g |
| |
carbs: 186.48g |
|
-
|
-
|
| Thu 18th: |
1812 *
|
101%
|
fat: 83.52g |
| |
protein: 63.66g |
| |
carbs: 197.82g |
|
-
|
-
|
| Wed 17th: |
1576 *
|
88%
|
fat: 83.28g |
| |
protein: 52.89g |
| |
carbs: 112.86g |
|
-
|
-
|
| Tue 16th: |
1153 *
|
64%
|
fat: 57.73g |
| |
protein: 42.35g |
| |
carbs: 118.06g |
|
-
|
-
|
| Mon 15th: |
1446 *
|
80%
|
fat: 83.02g |
| |
protein: 71.13g |
| |
carbs: 59.74g |
|
-
|
-
|
| Sun 14th: |
536 *
|
30%
|
fat: 13.75g |
| |
protein: 13.69g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sat 13th: |
1733 *
|
96%
|
fat: 79.70g |
| |
protein: 80.07g |
| |
carbs: 171.61g |
|
-
|
-
|
| Fri 12th: |
1105 *
|
61%
|
fat: 73.00g |
| |
protein: 42.81g |
| |
carbs: 74.12g |
|
-
|
-
|
| Thu 11th: |
1471 *
|
82%
|
fat: 65.77g |
| |
protein: 65.32g |
| |
carbs: 151.08g |
|
-
|
-
|
| Wed 10th: |
1232 *
|
68%
|
fat: 53.57g |
| |
protein: 49.31g |
| |
carbs: 148.28g |
|
-
|
-
|
| Tue 9th: |
944 *
|
52%
|
fat: 44.12g |
| |
protein: 46.01g |
| |
carbs: 91.54g |
|
-
|
-
|
| Mon 8th: |
1529 *
|
85%
|
fat: 56.87g |
| |
protein: 40.61g |
| |
carbs: 217.21g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1039 *
|
58%
|
fat: 69.04g |
| |
protein: 48.21g |
| |
carbs: 39.32g |
|
-
|
-
|
| Wed 26th: |
314 *
|
17%
|
fat: 12.96g |
| |
protein: 14.54g |
| |
carbs: 36.26g |
|
-
|
-
|
| Fri 21st: |
286 *
|
16%
|
fat: 18.35g |
| |
protein: 16.50g |
| |
carbs: 3.99g |
|
-
|
-
|
| Thu 20th: |
1772 *
|
98%
|
fat: 72.78g |
| |
protein: 44.22g |
| |
carbs: 229.96g |
|
-
|
-
|
| Wed 19th: |
1681 *
|
93%
|
fat: 77.37g |
| |
protein: 58.78g |
| |
carbs: 187.46g |
|
-
|
-
|
