| July 2024 |
| Sun 28th: |
1594 *
|
93%
|
fat: 37.07g |
| |
protein: 126.39g |
| |
carbs: 192.69g |
|
-
|
-
|
| Sat 27th: |
1688 *
|
98%
|
fat: 40.87g |
| |
protein: 127.06g |
| |
carbs: 203.39g |
|
-
|
-
|
| Fri 26th: |
1664 *
|
97%
|
fat: 42.83g |
| |
protein: 129.12g |
| |
carbs: 191.24g |
|
-
|
-
|
| Thu 25th: |
1620 *
|
93%
|
fat: 42.41g |
| |
protein: 123.56g |
| |
carbs: 193.77g |
|
-
|
-
|
| Wed 24th: |
1653 *
|
95%
|
fat: 39.47g |
| |
protein: 126.43g |
| |
carbs: 197.03g |
|
-
|
-
|
| Tue 23rd: |
1738 *
|
100%
|
fat: 50.85g |
| |
protein: 123.04g |
| |
carbs: 193.75g |
|
-
|
-
|
| Mon 22nd: |
1843 *
|
106%
|
fat: 52.09g |
| |
protein: 138.45g |
| |
carbs: 206.61g |
|
-
|
-
|
| Sun 21st: |
1666 *
|
96%
|
fat: 52.56g |
| |
protein: 123.39g |
| |
carbs: 173.96g |
|
-
|
-
|
| Sat 20th: |
1687 *
|
97%
|
fat: 50.90g |
| |
protein: 128.66g |
| |
carbs: 174.73g |
|
-
|
-
|
| Fri 19th: |
1596 *
|
92%
|
fat: 48.55g |
| |
protein: 123.62g |
| |
carbs: 167.54g |
|
-
|
-
|
| Thu 18th: |
1653 *
|
95%
|
fat: 55.11g |
| |
protein: 122.16g |
| |
carbs: 169.18g |
|
-
|
-
|
| Wed 17th: |
2024 *
|
116%
|
fat: 77.36g |
| |
protein: 92.05g |
| |
carbs: 232.63g |
|
-
|
-
|
| Tue 16th: |
1598 *
|
92%
|
fat: 48.57g |
| |
protein: 123.12g |
| |
carbs: 169.97g |
|
-
|
-
|
| Mon 15th: |
1575 *
|
91%
|
fat: 50.30g |
| |
protein: 114.42g |
| |
carbs: 167.44g |
|
-
|
-
|
| Sun 14th: |
1555 *
|
89%
|
fat: 46.33g |
| |
protein: 113.13g |
| |
carbs: 170.50g |
|
-
|
-
|
| Sat 13th: |
1605 *
|
92%
|
fat: 50.90g |
| |
protein: 120.21g |
| |
carbs: 170.49g |
|
-
|
-
|
| Fri 12th: |
1668 *
|
96%
|
fat: 51.74g |
| |
protein: 120.96g |
| |
carbs: 176.04g |
|
-
|
-
|
| Thu 11th: |
1739 *
|
100%
|
fat: 49.35g |
| |
protein: 125.74g |
| |
carbs: 194.81g |
|
-
|
-
|
| Wed 10th: |
1638 *
|
94%
|
fat: 51.55g |
| |
protein: 123.34g |
| |
carbs: 168.96g |
|
-
|
-
|
| Tue 9th: |
1583 *
|
91%
|
fat: 50.61g |
| |
protein: 117.21g |
| |
carbs: 163.95g |
|
-
|
-
|
