| July 2024 |
| Wed 17th: |
319 *
|
23%
|
fat: 10.20g |
| |
protein: 18.12g |
| |
carbs: 38.98g |
|
-
|
-
|
| Tue 16th: |
1457 *
|
107%
|
fat: 43.19g |
| |
protein: 131.41g |
| |
carbs: 136.14g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
432 *
|
32%
|
fat: 17.64g |
| |
protein: 20.59g |
| |
carbs: 51.45g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
581 *
|
43%
|
fat: 18.14g |
| |
protein: 23.85g |
| |
carbs: 84.68g |
|
-
|
-
|
| Mon 15th: |
484 *
|
36%
|
fat: 22.97g |
| |
protein: 29.06g |
| |
carbs: 40.25g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
685 *
|
50%
|
fat: 25.17g |
| |
protein: 61.19g |
| |
carbs: 52.19g |
|
-
|
-
|
| Mon 18th: |
1276 *
|
94%
|
fat: 51.76g |
| |
protein: 124.42g |
| |
carbs: 76.37g |
|
-
|
-
|
| Fri 8th: |
956 *
|
70%
|
fat: 30.87g |
| |
protein: 55.24g |
| |
carbs: 116.41g |
|
-
|
-
|
| Thu 7th: |
70 *
|
5%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.76g |
|
1858*
|
 1788
|
| Wed 6th: |
1171 *
|
86%
|
fat: 53.97g |
| |
protein: 61.05g |
| |
carbs: 109.12g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
627 *
|
46%
|
fat: 26.49g |
| |
protein: 40.77g |
| |
carbs: 56.85g |
|
-
|
-
|
| Tue 20th: |
1017 *
|
75%
|
fat: 36.15g |
| |
protein: 56.58g |
| |
carbs: 116.56g |
|
-
|
-
|
| Thu 15th: |
189 *
|
14%
|
fat: 2.20g |
| |
protein: 1.24g |
| |
carbs: 41.09g |
|
-
|
-
|
| Wed 14th: |
1190 *
|
88%
|
fat: 38.13g |
| |
protein: 83.50g |
| |
carbs: 135.95g |
|
-
|
-
|
| Fri 9th: |
986 *
|
72%
|
fat: 31.45g |
| |
protein: 55.54g |
| |
carbs: 133.16g |
|
-
|
-
|
| Thu 8th: |
2065 *
|
152%
|
fat: 95.58g |
| |
protein: 107.28g |
| |
carbs: 206.81g |
|
-
|
-
|
| Wed 7th: |
1218 *
|
90%
|
fat: 47.37g |
| |
protein: 70.53g |
| |
carbs: 135.12g |
|
-
|
-
|
| Tue 6th: |
1469 *
|
108%
|
fat: 47.81g |
| |
protein: 99.71g |
| |
carbs: 166.13g |
|
-
|
-
|
| Mon 5th: |
1319 *
|
97%
|
fat: 44.47g |
| |
protein: 89.89g |
| |
carbs: 147.40g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1513 *
|
111%
|
fat: 54.22g |
| |
protein: 118.35g |
| |
carbs: 135.68g |
|
-
|
-
|
