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r.sanada0111
Diet Calendar
r.sanada0111's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Mon 12th:
-
-
483*
-
Sun 11th:
-
-
1829*
-
Sat 10th:
-
-
1899*
-
Fri 9th:
-
-
1688*
-
Thu 8th:
-
-
1807*
-
Wed 7th:
1674 *
73%
fat: 23.26g
|
protein: 106.96g
|
carbs: 246.47g
2162*
488
Tue 6th:
-
-
1784*
-
Mon 5th:
-
-
1905*
-
Sun 4th:
-
-
1933*
-
Sat 3rd:
-
-
1898*
-
Fri 2nd:
-
-
1924*
-
Thu 1st:
-
-
1951*
-
July 2024
Wed 31st:
-
-
1901*
-
Tue 30th:
-
-
1864*
-
Mon 29th:
-
-
1842*
-
Sun 28th:
-
-
1909*
-
Sat 27th:
-
-
1986*
-
Fri 26th:
-
-
1862*
-
Thu 25th:
-
-
1915*
-
Wed 24th:
-
-
1888*
-
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